Guest guest Posted August 17, 2006 Report Share Posted August 17, 2006 The link did not go through but it is this, perhaps, that you are directing us too? - chrism The Heart Energy Amplitude Recognition Test H*E*A*R*T 0 = Never 1= Almost Never 2= More Than Sometimes 3= A Lot 4= Almost Always 1. Are you in a hurry? (Have you looked ahead on this test?) 2. Are you so busy that others are afraid to " bother you " ? 3. Would others say you walk, drive or move quickly? 3. Would others say you walk, drive or move quickly? 4. Do you like to " save time " by doing many things at once and/or thinking one thing while doing something else? 5. Does it seem that you always get in the slow line? 6. Do " unqualified express lane participants " frustrate you? 7. Do you eat quickly? 8. Do you push elevator buttons that are already lit? 9. Do you talk fast, as shown by gasping, spraying droplets of saliva, or getting tongue tied? 10. Do you try to hurry other's speaking, using " uh huh, uh huh, ya, ya, ya, " of tuneless humming? 11. Are you a " disgust flasher " ? (click tongue, tilt head, raise left side of mouth, sigh, hand on hip, roll eyes) 12. Do you lose your temper while driving? 13. Are you cynical and distrusting of other's motives? 14. Do you have " sleep stress " ? (sleep onset insomnia, snoring, grinding of teeth, tossing and turning) 14. Do you have " sleep stress " ? (sleep onset insomnia, snoring, grinding of teeth, tossing and turning) 15. Do you replay angry events, rehearse sarcastic comebacks, tell " work war stories " , spread rumors, and/or threaten to quit your job or relationship? 16. Do you have family or marital conflicts and/or neglect your family? 17. Do you feel a " let down " after attaining a goal or high success? 18. Do you feel that you did not or do not get enough unconditional love from one or both parents? 19. Do you have a harsh, critical, sarcastic voice quality or laughter and/or use profanity? 20. Do you clench your fist, shrug your shoulders or make chopping motions with your hand while speaking? 21. Do you avoid public crying and/or is your laughter loud, explosive, quasi-humorous, and social more than sincere? 22. Do you react emotionally, defensively and negatively to criticism? 23. Do you feel sleep and/or fall asleep when sitting quietly for a period of time or become " business meeting mesmerized " at " bored " meetings? 24. Do you answer questions before they're completely asked, confront arguments before they're fully presented, and feel sure you are right? 25. Would it be tense and stressful living and/or working with you? Interpreting Your Heart Energy Amplitude Test Score 0-5 Balanced Energy (Your heart energy is in healthy balance) 6-10 Overly Agitated Energy (You're bothering your body and other people's bodies and heart) 11-20 Very Agitated Energy (You are becoming a " real pain " to your body and other people's bodies and hearts) 21 and Above is Toxic Energy (You have become a real pain to your body and other people's bodies and hearts) Each item on the H*E*A*R*T is based on the latest research from cardiac psychology. It is now clear in the fields of psychoneuroimmunology, social psychology, health psychology and epidemiology that having less hostility and cynicism and more connection in the form of relaxed, mutually supportive social systems is an important buffer against the development of heart disease. Quote Link to comment Share on other sites More sharing options...
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