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Hello Stephan (is this your name?),

 

Welcome to the list. This is a good and safe place for a beginner. As

you wait for Chris to reply, you may want to start reading the

archives, paying particular attention to his messages on the " safeties. "

 

If I may ask you, what do you mean by " getting carried away " during a

Sat Kryia? Would you feel comfortable sharing your experience?

 

Sel

 

, " what people

call me " <stephanjustin wrote:

>

> I would like to introduce myself to the group. I am a novice

> interested in these energy systems. I have done a little Tai Chi. My

> experience there has lead me to do some research on chi, prana, yoga,

> etc... I have attempted a Sat Kryia and found it to to very effective.

> Too effective. I was referred to this group because I am looking for a

> safe way to access this, without the experience getting carried away

> with me. My question would be about finding an authentic, safe

> instructor, and how does one prepare. Are there things someone must

> bring to this before they can begin? Any help or advice would be much

> appreciated.

>

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Be welcome and feel welcome, will give you how to start and be safe and sure.

He usually replies soon so not to wait too long.

R..........................

 

-

what people call me

Friday, August 18, 2006 12:39 PM

First Post

 

 

I would like to introduce myself to the group. I am a noviceinterested in these energy systems. I have done a little Tai Chi. Myexperience there has lead me to do some research on chi, prana, yoga,etc... I have attempted a Sat Kryia and found it to to very effective.Too effective. I was referred to this group because I am looking for asafe way to access this, without the experience getting carried awaywith me. My question would be about finding an authentic, safeinstructor, and how does one prepare. Are there things someone mustbring to this before they can begin? Any help or advice would be muchappreciated.

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Thank you for the responses. By carried away I mean feeling what I

beleive is my aura around my hands yesterday morning at dawn. Similar

to a Tai Chi experience. I have read about " Kundalini sickness " and I

wnated to voer my bases. I also have been going thourgh some heavy

dreams, heavy sleep, they've changed. Sensations on the body. I also

had one more question about the safeties. Should I continue Sat Kriya

in addition to all the safeties? I stopped because I didn't want to

overdue it. Though I have been reading online the only meditation I

was ever really taught was a visualization meditation breathing 4

parts in the nose and 8 out. This was years ago in high school. It

centered me but I haven't done it since. I think I resisted it. It was

a sitting meditation. Should I do that I'm pretty sure I remember all

of it?

 

Thank you again the posts are resonating so far.

 

 

, " selena230 "

<selena230 wrote:

>

> Hello Stephan (is this your name?),

>

> Welcome to the list. This is a good and safe place for a beginner. As

> you wait for Chris to reply, you may want to start reading the

> archives, paying particular attention to his messages on the

" safeties. "

>

> If I may ask you, what do you mean by " getting carried away " during a

> Sat Kryia? Would you feel comfortable sharing your experience?

>

> Sel

>

> , " what people

> call me " <stephanjustin@> wrote:

> >

> > I would like to introduce myself to the group. I am a novice

> > interested in these energy systems. I have done a little Tai Chi. My

> > experience there has lead me to do some research on chi, prana, yoga,

> > etc... I have attempted a Sat Kryia and found it to to very effective.

> > Too effective. I was referred to this group because I am looking for a

> > safe way to access this, without the experience getting carried away

> > with me. My question would be about finding an authentic, safe

> > instructor, and how does one prepare. Are there things someone must

> > bring to this before they can begin? Any help or advice would be much

> > appreciated.

> >

>

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Hello Stephanjustin, So lets be clear. This something that you want and are willing to dedicate yourself to. Yes? There is no off switch. Once the process is initiated it will come and never go away. I say this not to scare you but to encourage you to go inside and be very certain about coming into balance with your emotions as they will be the first of your body's, outside the physical body to have a direct effect upon your perception of reality. Really begin to bring a forgiving attitude into your life and a willingness to give service to others by virtue of what occurs with these gifts. It (the kundalini) must be moved or it can become a destabilizing force with in you. This would be a reference to the K syndrome. So write back please and let me know how you

feel. If you wish to continue then yes, keep doing the Sat Kriyas-

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