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Kundalini Yoga & the 5 Tibetans?

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Hello Chrism,

I got a DVD about Kundalini Yoga. It is about 70 minutes long - very

thorough it seems.

I recognized elements from the 5 Tibetans, but they're not done

sequentially - up to 21 repetitions. Instead, the teacher holds the

position and does the " breath of fire " which is rapid

inhalation/exhalation from the 1st and 2nd chakra area.

Anyway, I wondered if it is ok to do this yoga, say in the morning,

then do the practice, including the 5 Tibetans in the evening, is this

too much, or should I stick only to the Practice?

 

Thanks so much,

 

Ray

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hello Ray, Depends on how fast you want to go. I would suggest a Father/daughter approach for you. From the beginning you have been clear about your wife's position with this and as I want you to have results, I do not wish this for you at the expense of your happy home life. So tell your daughter and see if she is interested and go slow. Teach her Ray what you learn here or sign her up if she has an interest. Remember to mention tactile, physical, results. Yes the Kundalini Yoga can be beneficial. Yes the bandhas can make you go much faster. Lets see if you can bring some open space for yourself with regards to an awakening closer to the home. Read whats been happening and what has happened to others in the process and put yourself in their shoes, in your life, as it stands now. - blessings for you Ray - chrism

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Not to be importune, but in my view/experience it would be naive to not anticipate certain potential challenges in familial relatationships, where one partner's or family others' consciousness is bridging the way towards the non-linear ... and their 'others' is/are firmly rooted on the other side, in/towards the linear construct ... it's all a matter of degree ... and if one's partner or family members is/are nearer the great divide than not, and closer than farther than their partner's own forward/upward evolution, then they 'll be able to sustain their partner's 'acceleration' ...if not .. well that will settle itself out ... karma being what it may ... Paul Simon said it unintentionally I think .. with the lyric .. 'One man's ceiling is another man's floor' ... regardless, one's being grabs the elevator because karma is a calling and holds the door open for other passengers, ... but there's always the potential of other's being left behind in the

slipstream ... or not. Sometimes we are born into karmic clusters that demand we foster and support others' emergence so we hang in ... because that is our debt which we acknowledge on inner levels, other times, we incarnate alone in a virtual family of strangers with whom we never deeply connect, and are left with the imperative to 'swim' back to whence we came ... and when the call comes .. well we just swim ... Om A Hung Padme Swimmee Hung :) Alexchrism <> wrote: hello Ray, Depends on how fast you want to go. I would suggest a Father/daughter approach for you. From the beginning you have been clear about your wife's position with this and as I want you to have results, I do not wish this for you at the expense of your happy home life. So tell your daughter and see if she is interested and go slow. Teach her Ray what you learn here or sign her up if she has an interest. Remember to mention tactile, physical, results. Yes the Kundalini Yoga can be beneficial. Yes the bandhas can make you go much faster. Lets see if you can bring some open space for yourself with regards to an awakening closer to the home. Read whats been happening and what has happened to others in the process and put yourself in their shoes, in your life, as it stands now. - blessings for you Ray -

chrism

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