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Breaking the ice... my K story

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, " selena230 "

<selena230 wrote:

>

> Hello All,

>

> Since things are a bit quiet in this list right now, I thought I'd

> break the ice by sharing my K story. In fact, I'd love to hear from

> all of you how you got where you are... Anyway, here it is:

>

> When I was 16, I got very serious about yoga. That was a long time

ago

> (early 80s), and--believe me--back than yoga was not nearly as

trendy

> as it is now. For seven years, I meditated and did my pranayama

> (breathwork) daily. And, of course, I read all I could find on

Hindu

> and Buddhist doctrine and practice. This is how I discovered Gopi

> Krishna's book on Kundalini, and decided I wanted to go the same

way.

> I don't know how successful I was--not very, I think. All I know

is

> that I would see lights (especially blue lights) during my

meditation,

> had a number of spontaneous OBEs that scared the heck out of me,

> developed a degree of clairvoyance, and became food for entities.

For

> many years I would go to bed wondering what would show up in my

room

> that night, and was rarely disappointed. It was a big circus, with

all

> sort of things (people, objects, weird creatures) floating about in

> the night in front of my physical eyes. It was scary, really, but I

> kinda got used to it. In fact, for a while I thought I was just

> dreaming up everything, till, one night, my roommate saw what I was

> seeing: a woman walking across our hotel room, and disappearing

out of

> a 5th floor window. I felt vindicated, but also scared that all

that I

> had been seeing was, in fact, real, and not just a figment of my

> imagination. I gave up my meditation practice, and eventually the

> " monsters " (as I used to call them) lost much of their interest in

me.

>

> Several years went by without me being able to resume my meditation

> practice. I just didn't have the discipline and the motivation it

> takes to sit down every day and find that quiet place inside your

> soul. Needless to say, this had a negative impact on my life.

Things

> at home and at work kept getting worse, I was depressed and

anxious,

> and my physical health started going down the drain. Last year,

when I

> was just about to snap, I discovered reiki. Had a treatment done to

> me; in just one session, the depression was gone, and so were most

of

> the physical ailments that had been plaguing me. What I found

> particularly exciting was that I could feel the energy flow

through me

> as if it were a physical stream. I decided I wanted to do it, too.

I

> sat down, concentrated, and, in no time, I felt the familiar

warmth in

> my hands. The energy was flowing through me, and I started healing

> myself and others. I got formally attuned to reiki, and, three days

> later, had a full-fledged kundalini experience: a pillar of white

> light rushed through me with the energy of a volcano. I had been

> " beaming " energy into my head, enjoing the tingling of the prana

> sparks all around my upper body, when two shadow hands emerged out

of

> nowhere and compacted the energy into a pillar of white light. The

> energy rush was overwhelming, and the light crossed me vertically,

> tensing my back and tilting back my head. Then, suddenly, the

pillar

> dropped into a ball of white light, down, way down--in my muladhara

> chakra perhaps? My head collapsed onto my crossed legs, and for

> several minutes I kept staring at the ball of white light the way I

> would look at the moon in the dark night sky. I was overwhelmed and

> puzzled. I felt I had been given a message, even though it took me

a

> while to understand what had happened. The K had taken me

completely

> by surprise.

>

> My life changed in profound ways. The emotional healing was

immediate

> and astonishing. No more antidepressants, no more sleeping pills,

no

> more anger and anxiety. My physical health improved immensely. And,

> more importantly, I resumed my meditation practice as if I had

never

> interrupted it. In fact, my meditations have become the most

exciting

> part of my life. I have visions of Hindu deities, lights, and

energy

> patterns; my kryias range from dance movements to yogic poses,

locks,

> and breathwork, and the energy is so strong that I glow like a

bulb. I

> channel a strong healing energy, and, when I treat people, my hands

> receive invisible guidance. Needless to say, Chris' mentoring has

been

> instrumental in making sure that things are evolving smoothly and

> safely. I am in a completely different place today than I was just

six

> months ago, and I am very grateful to the K and to Chris for this

> transformation.

>

> Love and light to you all--and please share your stories!

>

> Sel

>

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I didn't realize I had a story until I signed up to this list but looking back

at alot of things throughout my life

I feel like I can't treat them as random events because nothing seems random

anymore. Since graduating from college

I have had the rug of my expectations pulled out from under my feet and I've

been lurching around and searching for something.

I started doing Tai Chi last year to help ameliorate some physical symptoms that

had been plaguing me that no one could diagnose until I went

to a Naturopathic doctor who did some acupuncture treatments. Muscle spasms,

feeling like jolts of energy where flowing from place to place. The Tai Chi was

physically helpful but not emotionally. There was also resistance in me. I kept

on looking, for a better teacher more information, but it was more about me then

about the instructor. I read about chi, mana, prana, yoga, etc...I even feel

like I was being given signs that yoga might be the best bet for me even though

Tai Chi was described as yogic. I also became interested in how it seemed all

these martial arts originally came from India. This and some myths lead me to

follow a train of thought that lead to learning about Kundalini, trying some

kundalini yoga online and eventually feeling I needed some help in pursuing

this. Ever since I have been getting some signs and being lead into places I

never would have approached on my own. I have also been putting together pieces

of the past and seeing I was headed this way all along. Right now my focus is on

the emotional balance, getting that in check. The Reiki healing session sounds

promising. I will look into that.

 

Many Blessings,

 

Stephan

 

 

-

Thursday, August 31, 2006 2:59 AM

Re: Breaking the ice... my K story

 

 

, " selena230 "

<selena230 wrote:

>

> Hello All,

>

> Since things are a bit quiet in this list right now, I thought I'd

> break the ice by sharing my K story. In fact, I'd love to hear from

> all of you how you got where you are... Anyway, here it is:

>

> When I was 16, I got very serious about yoga. That was a long time

ago

> (early 80s), and--believe me--back than yoga was not nearly as

trendy

> as it is now. For seven years, I meditated and did my pranayama

> (breathwork) daily. And, of course, I read all I could find on

Hindu

> and Buddhist doctrine and practice. This is how I discovered Gopi

> Krishna's book on Kundalini, and decided I wanted to go the same

way.

> I don't know how successful I was--not very, I think. All I know

is

> that I would see lights (especially blue lights) during my

meditation,

> had a number of spontaneous OBEs that scared the heck out of me,

> developed a degree of clairvoyance, and became food for entities.

For

> many years I would go to bed wondering what would show up in my

room

> that night, and was rarely disappointed. It was a big circus, with

all

> sort of things (people, objects, weird creatures) floating about in

> the night in front of my physical eyes. It was scary, really, but I

> kinda got used to it. In fact, for a while I thought I was just

> dreaming up everything, till, one night, my roommate saw what I was

> seeing: a woman walking across our hotel room, and disappearing

out of

> a 5th floor window. I felt vindicated, but also scared that all

that I

> had been seeing was, in fact, real, and not just a figment of my

> imagination. I gave up my meditation practice, and eventually the

> " monsters " (as I used to call them) lost much of their interest in

me.

>

> Several years went by without me being able to resume my meditation

> practice. I just didn't have the discipline and the motivation it

> takes to sit down every day and find that quiet place inside your

> soul. Needless to say, this had a negative impact on my life.

Things

> at home and at work kept getting worse, I was depressed and

anxious,

> and my physical health started going down the drain. Last year,

when I

> was just about to snap, I discovered reiki. Had a treatment done to

> me; in just one session, the depression was gone, and so were most

of

> the physical ailments that had been plaguing me. What I found

> particularly exciting was that I could feel the energy flow

through me

> as if it were a physical stream. I decided I wanted to do it, too.

I

> sat down, concentrated, and, in no time, I felt the familiar

warmth in

> my hands. The energy was flowing through me, and I started healing

> myself and others. I got formally attuned to reiki, and, three days

> later, had a full-fledged kundalini experience: a pillar of white

> light rushed through me with the energy of a volcano. I had been

> " beaming " energy into my head, enjoing the tingling of the prana

> sparks all around my upper body, when two shadow hands emerged out

of

> nowhere and compacted the energy into a pillar of white light. The

> energy rush was overwhelming, and the light crossed me vertically,

> tensing my back and tilting back my head. Then, suddenly, the

pillar

> dropped into a ball of white light, down, way down--in my muladhara

> chakra perhaps? My head collapsed onto my crossed legs, and for

> several minutes I kept staring at the ball of white light the way I

> would look at the moon in the dark night sky. I was overwhelmed and

> puzzled. I felt I had been given a message, even though it took me

a

> while to understand what had happened. The K had taken me

completely

> by surprise.

>

> My life changed in profound ways. The emotional healing was

immediate

> and astonishing. No more antidepressants, no more sleeping pills,

no

> more anger and anxiety. My physical health improved immensely. And,

> more importantly, I resumed my meditation practice as if I had

never

> interrupted it. In fact, my meditations have become the most

exciting

> part of my life. I have visions of Hindu deities, lights, and

energy

> patterns; my kryias range from dance movements to yogic poses,

locks,

> and breathwork, and the energy is so strong that I glow like a

bulb. I

> channel a strong healing energy, and, when I treat people, my hands

> receive invisible guidance. Needless to say, Chris' mentoring has

been

> instrumental in making sure that things are evolving smoothly and

> safely. I am in a completely different place today than I was just

six

> months ago, and I am very grateful to the K and to Chris for this

> transformation.

>

> Love and light to you all--and please share your stories!

>

> Sel

>

 

 

 

 

 

 

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