Tounge up & kechari mudra my exsperience and belief.

[Guest guest]

I have been using tounge up for quite awhile as i have come to believe

it being useful in exspresing inner knowledge when i use it it tends to

just flow. i believe it has to do with the balanced exspression of the K

Kechari mudra on the other is much more potant ! it decresses the heart

rate. when mastered it stimulates laylani chakra. it prolongs life span.

it aids in the bsorption of oxygen or the energy contained in it. it

holds the binu (exscreations of the laylani chakra nectar) in the higher

centres. Thus it prevents emotional rapture and or fear to set in. It

promotes bliss. it is more for inner meditational work and directing

energies.

Jaganatha

 

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