Guest guest Posted September 9, 2006 Report Share Posted September 9, 2006 Today as I started my meditation, I was as always focusing on the safeties and proper pose and so forth and so on. I was planning to focus on the point above my brow, but as I became settled into my meditation I felt the need to call on my HS and on God for guidance and asked them to guide me through my meditation and let me know what I needed to do and needed to work on. The next thing I knew I was breathing in a white light and allowing it flow deep into my root chakra and I began concentrating on seeing it and feeling it penetrate the root chakra and seeing the white light mix with the red and then the breathe traveling back up and out carrying the negative energy out with it. As I sat focusing on that I began to feel a deep bliss and ecstasy coming from within the base of my body, it was magnificent. The longer I did this the stronger the need and desire became and then I began seeing the white light penetrate the center of my heart chakra down through all them to my base chakra and the light absorbing the negativity and it traveled up and back out from all the chakras. Then I saw a bright light of the base of my chakras and my focus and attention was drawn towards the light and the desire to pull it up through my chakras was great and as I focused for quite sometime on directing the light upward, but I could only seem to get it to extend upward through my sacral chakra, once I was able to get it up to my heart chakra. The light kept enticing me to work with it and pull it upward, and I kept trying, but couldn't seem to get very far. At certain point I felt the need to forgive myself and forgive others for past incidences, then I started chanting I surrender to all, I surrendered to my K, to my HS, to God, I surrender to my awakening, and my transition. I felt the need to continue this and finally after almost two hours I drew myself back into the now although all I wanted to do was go back and continue to do more. I thought I had surrendered, but apparently Subconsciously I hadn't. I was in such bliss, ecstasy, and serenity I didn't want to have to stop. I have such a new feeling of respect for everything. I always enjoy practicing all my safeties and even more so now! They help keep me calm and they really work wonders when you force yourself to become conscious of circumstances and how you react to them. Anyway, I thought I would share my meditation with all of you! Love and peace, Katherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2006 Report Share Posted September 9, 2006 Good work Katherine, Keep it up. Continue your meditation and safeties and now explore your willingness to give service to people. As far as the forgiveness goes we pile up alot of unbalanced emotions over a lifetime and it typically isn't resolved in a day or three. So do the forgiveness individually and go back into the scenario to perform and feel the balance occur. - Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.