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Advice on next stage of meditation...

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Hello everyone,

I had a massage to remove the tension in my shoulders after finishing

my exams, and last night I felt the K travelling up my neck, I

respected it and sent it love and encouragement, and then I started to

feel connection through the feet. Soon my whole nervous system was

completely infused with kundalini, and I started to feel the body mind

had become a " waveform " with large sine waves about a foot wide. I also

felt a union of the etheric body with the universe... Felt very at one,

I could feel my spirit body and felt that I could leave, but I held

back as I didn't want to make a mistake. What should one typically do

in such a situation? Can anyone offer advice as to a next step?

Love and blessings - James

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