Scared of the dark

[Guest guest]

Hello list! The sun is shining today in Iowa, yay! Okay...I have a

confession to make:I'm still afraid of the dark. When in the dark,

even in familiar territory, I can freak myself out. I don't know why

really. There are times that I decide to stay focused and calm, trying

to keep in mind that all is as it should be, and that there is

nothing " wrong " with the dark. Its those times that I somehow stop the

fear before it takes over; I make a new choice. The thing is, my fear

is inconsistent. When I am getting ready to fall asleep, I want the

darkness; it's when I am walking around in the dark, alone, that I

sometimes feel fear. I feel silly, but as of now, its my reality. So my

question is, can anyone relate to this fear, and if so, how do you

personally manage it?

 

Peace and love,

Jessica

[Guest guest]

Hello Jessica,

 

I do have the same fear, sometimes I am fine, but other times it is as if I

feel someone looking at me or following me and I know deep down that I am really

loosing it so when those moments occur which are more often than I would like to

admit to, I simply state for my benefit " Go away, I know you are there " and then

I feel fine, sometimes I have to say it more than once because I feel as if I

just want to run to where someone is, but I know that I am just being silly so

to be stronger than my fear I say that to help me feel better, and 99% of the

time it works. I think I am really talking to my fear, but so I don't feel

stupid I pretend I am talking to someone else. Try it, it might help!

 

Much Love and Peace for All Eternity,

Katherine

 

Jessica <jdehne88 wrote:

Hello list! The sun is shining today in Iowa, yay! Okay...I have a

confession to make:I'm still afraid of the dark. When in the dark,

even in familiar territory, I can freak myself out. I don't know why

really. There are times that I decide to stay focused and calm, trying

to keep in mind that all is as it should be, and that there is

nothing " wrong " with the dark. Its those times that I somehow stop the

fear before it takes over; I make a new choice. The thing is, my fear

is inconsistent. When I am getting ready to fall asleep, I want the

darkness; it's when I am walking around in the dark, alone, that I

sometimes feel fear. I feel silly, but as of now, its my reality. So my

question is, can anyone relate to this fear, and if so, how do you

personally manage it?

 

Peace and love,

Jessica

 

 

 

 

 

 

Love and Peace for Eternity,

Katherine

 

 

Get your email and more, right on the new .com

 

 

[Guest guest]

Hello Jessica,

Try to seek out the goodness of the darkness. It is good and

safe and secure. Much of the negative programming of the darkness is that it is

dangerous as the body responds to the fight and flee encodings of the genetics

of our past. Most attacks that would occur would happen at the dusk or the dawn

when everyone is hunting..... Also the consciousness is opened in the darkness

as the physical vision is diminished. Your thoughts take on a larger proportion

and so it is necessary for you to be in a meditative and emotionally happy or

clear space. So go slow and don't push yourself to fast, but allow yourself to

become immersed in the darkness and really enjoy this 50% of who we are. Safe

and secure in the arms of the sacred feminine. -

 

J

 

 

 

[Guest guest]

Hi Jessica,

 

I used to have this quite a lot, still do occasionally. When I was

walking at night I would visualise a strong protector walking with me.

Sometimes it was an animal, sometimes a god/dess, sometimes it was

just 'my invisible friend'! I found that it really helped me. the

other thing that helped was to follow the advice of a policeman who

said to walk " like you're definitely going somewhere, not in too much

of a hurry but a definite firm walk " He said that people who walked

like that were far less likely to be attacked as they were not

assuming a 'victim' posture. And somehow, when I walked as if I was

confident I did find that I became calmed and less afraid.

 

Sometimes though I do have moments of unreasoning terror in the dark,

I am slowly learning that if I just let it flow through me, instead of

trying to push it away, that it passes quite quickly. I suppose it's

that almost Buddhist thing about non-attachment...

 

then again, I love the bit in the safeties about remembering moments

of joy, it's an amazing thing and that definitely can turn my moods

around too.

 

in love, peace and companionship

Ruari

 

> Jessica <jdehne88 wrote:

> Hello list! The sun is shining today in Iowa, yay!

Okay...I have a

> confession to make:I'm still afraid of the dark. When in the dark,

> even in familiar territory, I can freak myself out. I don't know why

> really. There are times that I decide to stay focused and calm, trying

> to keep in mind that all is as it should be, and that there is

> nothing " wrong " with the dark. Its those times that I somehow stop the

> fear before it takes over; I make a new choice. The thing is, my fear

> is inconsistent. When I am getting ready to fall asleep, I want the

> darkness; it's when I am walking around in the dark, alone, that I

> sometimes feel fear. I feel silly, but as of now, its my reality. So my

> question is, can anyone relate to this fear, and if so, how do you

> personally manage it?

>

> Peace and love,

> Jessica

>

[Guest guest]

Ruari,

 

I like your ideas of dealing with dark so the next time I have that fear, I

will visualize having a protector or whatever, being a god etc. with me,

surrounding me! COOL deal! Thanks, Ruari!

 

Much Love and Peace,

Katherine

 

 

ruari_neill <spirit wrote:

Hi Jessica,

 

I used to have this quite a lot, still do occasionally. When I was

walking at night I would visualise a strong protector walking with me.

Sometimes it was an animal, sometimes a god/dess, sometimes it was

just 'my invisible friend'! I found that it really helped me. the

other thing that helped was to follow the advice of a policeman who

said to walk " like you're definitely going somewhere, not in too much

of a hurry but a definite firm walk " He said that people who walked

like that were far less likely to be attacked as they were not

assuming a 'victim' posture. And somehow, when I walked as if I was

confident I did find that I became calmed and less afraid.

 

Sometimes though I do have moments of unreasoning terror in the dark,

I am slowly learning that if I just let it flow through me, instead of

trying to push it away, that it passes quite quickly. I suppose it's

that almost Buddhist thing about non-attachment...

 

then again, I love the bit in the safeties about remembering moments

of joy, it's an amazing thing and that definitely can turn my moods

around too.

 

in love, peace and companionship

Ruari

 

> Jessica <jdehne88 wrote:

> Hello list! The sun is shining today in Iowa, yay!

Okay...I have a

> confession to make:I'm still afraid of the dark. When in the dark,

> even in familiar territory, I can freak myself out. I don't know why

> really. There are times that I decide to stay focused and calm, trying

> to keep in mind that all is as it should be, and that there is

> nothing " wrong " with the dark. Its those times that I somehow stop the

> fear before it takes over; I make a new choice. The thing is, my fear

> is inconsistent. When I am getting ready to fall asleep, I want the

> darkness; it's when I am walking around in the dark, alone, that I

> sometimes feel fear. I feel silly, but as of now, its my reality. So my

> question is, can anyone relate to this fear, and if so, how do you

> personally manage it?

>

> Peace and love,

> Jessica

>

 

 

 

 

 

 

Love and Peace for Eternity,

Katherine

 

 

Stay in the know. Pulse on the new .com. Check it out.

 

 

[Guest guest]

Chrism,

 

That makes a lot of sense and I never thought of it like that! I guess

eventually I will reprogram myself to connect everything around me to the

universe, myself, the male and female. Thank you Chrism...Much Love and Peace,

Katherine

 

chrism <> wrote:

Hello Jessica,

Try to seek out the goodness of the darkness. It is good and safe and secure.

Much of the negative programming of the darkness is that it is dangerous as the

body responds to the fight and flee encodings of the genetics of our past. Most

attacks that would occur would happen at the dusk or the dawn when everyone is

hunting..... Also the consciousness is opened in the darkness as the physical

vision is diminished. Your thoughts take on a larger proportion and so it is

necessary for you to be in a meditative and emotionally happy or clear space. So

go slow and don't push yourself to fast, but allow yourself to become immersed

in the darkness and really enjoy this 50% of who we are. Safe and secure in the

arms of the sacred feminine. -

 

J

 

 

[Guest guest]

Jessica,

 

I used to be so afraid when I was in the dark. As I look back, I

lived in fear (my family life) and that was where it manifested. I

allowed myself to outwardly feel it in such a " reasonable "

environment. At first I just used my mind to control my body by self

talk. Later I actually dealt with the fearful life. Now I welcome

the fears and use them as a guide. Fears are very powerful guides.

Often they tell me exactly where I need to go. Being comfortable with

fear is similar to becoming comfortable with hunger, pain, etc. Just

another shift in consciousness.

 

Just how I handled it.

 

BlessU,

Sam

 

 

, " Jessica "

<jdehne88 wrote:

>

> Hello list! The sun is shining today in Iowa, yay! Okay...I have a

> confession to make:I'm still afraid of the dark. When in the dark,

> even in familiar territory, I can freak myself out. I don't know why

> really. There are times that I decide to stay focused and calm, trying

 

> question is, can anyone relate to this fear, and if so, how do you

> personally manage it?

>

> Peace and love,

> Jessica

>

[Guest guest]

Dear Katherine

I hope this may also help you.

Darkness is responsible for the important healing ingredient melatonin

that is made predominantly by the pineal gland.

Sunlight is responsible for creating the important ingredient serotonin

by the pituitary gland.

serotonin is needed to produce melatonin, when both glands work in

harmony one overcomes all sickness and disease as it adjust the quality

and quantity of the other hormones. It is my belief and theory that the

cause of most cancers are due to incorrect lighting conditions as well

as other hormonal blockages due to the dysfunction of the endocrine

system.

John M

 

 

 

On Behalf Of

Katherine Miller

Thursday, 21 September 2006 6:51 AM

 

Re: Scared of the dark

 

 

 

Chrism,

 

That makes a lot of sense and I never thought of it like that! I guess

eventually I will reprogram myself to connect everything around me to

the universe, myself, the male and female. Thank you Chrism...Much Love

and Peace, Katherine

 

chrism <HYPERLINK

" %40 " @-> wrote:

Hello Jessica,

Try to seek out the goodness of the darkness. It is good and safe and

secure. Much of the negative programming of the darkness is that it is

dangerous as the body responds to the fight and flee encodings of the

genetics of our past. Most attacks that would occur would happen at the

dusk or the dawn when everyone is hunting..... Also the consciousness is

opened in the darkness as the physical vision is diminished. Your

thoughts take on a larger proportion and so it is necessary for you to

be in a meditative and emotionally happy or clear space. So go slow and

don't push yourself to fast, but allow yourself to become immersed in

the darkness and really enjoy this 50% of who we are. Safe and secure in

the arms of the sacred feminine. -

 

J

 

 

[Guest guest]

John,

 

Thank you for your words of knowledge! I really appreciate any help during

this transition of spirituality and learning! Any bit of information can be

passed to me as I won't turn it away! I will make sure I take plenty of walks on

the beach and soak up as many rays as is allowed, although I try not to get to

much sun because of precancerous mole I had a while ago and basal cell cancer on

my nose, but I use the sun sparingly because of psoriasis, so now I know that my

being in the sun will be for two good causes, not just one. Thank you! Much Love

and Peace for all Eternity...Katherine

 

John Mathieson <jaganath wrote:

Dear Katherine

I hope this may also help you.

Darkness is responsible for the important healing ingredient melatonin

that is made predominantly by the pineal gland.

Sunlight is responsible for creating the important ingredient serotonin

by the pituitary gland.

serotonin is needed to produce melatonin, when both glands work in

harmony one overcomes all sickness and disease as it adjust the quality

and quantity of the other hormones. It is my belief and theory that the

cause of most cancers are due to incorrect lighting conditions as well

as other hormonal blockages due to the dysfunction of the endocrine

system.

John M

 

 

 

On Behalf Of

Katherine Miller

Thursday, 21 September 2006 6:51 AM

 

Re: Scared of the dark

 

Chrism,

 

That makes a lot of sense and I never thought of it like that! I guess

eventually I will reprogram myself to connect everything around me to

the universe, myself, the male and female. Thank you Chrism...Much Love

and Peace, Katherine

 

chrism <HYPERLINK

" %40 " @-> wrote:

Hello Jessica,

Try to seek out the goodness of the darkness. It is good and safe and

secure. Much of the negative programming of the darkness is that it is

dangerous as the body responds to the fight and flee encodings of the

genetics of our past. Most attacks that would occur would happen at the

dusk or the dawn when everyone is hunting..... Also the consciousness is

opened in the darkness as the physical vision is diminished. Your

thoughts take on a larger proportion and so it is necessary for you to

be in a meditative and emotionally happy or clear space. So go slow and

don't push yourself to fast, but allow yourself to become immersed in

the darkness and really enjoy this 50% of who we are. Safe and secure in

the arms of the sacred feminine. -

 

J

 

 

[Guest guest]

Hi Katherine

 

The early morning sun is best to catch so they say there is less

damaging UV rays as the atmosphere is thicker

I occasionally do some sun gazing at those times but not as often I

would like to. : maybe be one day I will live high in the hills proclaim

my kingdom and watch the sun rise every day over a scarce horizon as I

feel the earth turn on axis. Priceless!

John M

 

 

 

On Behalf Of

Katherine Miller

Thursday, 21 September 2006 1:30 PM

 

RE: Scared of the dark

 

 

 

John,

 

Thank you for your words of knowledge! I really appreciate any help

during this transition of spirituality and learning! Any bit of

information can be passed to me as I won't turn it away! I will make

sure I take plenty of walks on the beach and soak up as many rays as is

allowed, although I try not to get to much sun because of precancerous

mole I had a while ago and basal cell cancer on my nose, but I use the

sun sparingly because of psoriasis, so now I know that my being in the

sun will be for two good causes, not just one. Thank you! Much Love and

Peace for all Eternity...Katherin-e

 

John Mathieson <HYPERLINK

" jaganath%40bigpond.net.au " jaganath (AT) bigpond (DOT) -net.au> wrote:

Dear Katherine

I hope this may also help you.

Darkness is responsible for the important healing ingredient melatonin

that is made predominantly by the pineal gland.

Sunlight is responsible for creating the important ingredient serotonin

by the pituitary gland.

serotonin is needed to produce melatonin, when both glands work in

harmony one overcomes all sickness and disease as it adjust the quality

and quantity of the other hormones. It is my belief and theory that the

cause of most cancers are due to incorrect lighting conditions as well

as other hormonal blockages due to the dysfunction of the endocrine

system.

John M

 

 

HYPERLINK

" %40 " Kundalini-Awaken

ing--Systems--1 (AT) (DOT) -com

[HYPERLINK

" %40 " Kundalini-Awaken

ing--Systems--1 (AT) (DOT) -com] On Behalf Of

Katherine Miller

Thursday, 21 September 2006 6:51 AM

HYPERLINK

" %40 " Kundalini-Awaken

ing--Systems--1 (AT) (DOT) -com

Re: [Kundalini-Awakenin-g-Systems--1] Scared of the dark

 

Chrism,

 

That makes a lot of sense and I never thought of it like that! I guess

eventually I will reprogram myself to connect everything around me to

the universe, myself, the male and female. Thank you Chrism...Much Love

and Peace, Katherine

 

chrism <HYPERLINK

" -%40.-com " @--> wrote:

Hello Jessica,

Try to seek out the goodness of the darkness. It is good and safe and

secure. Much of the negative programming of the darkness is that it is

dangerous as the body responds to the fight and flee encodings of the

genetics of our past. Most attacks that would occur would happen at the

dusk or the dawn when everyone is hunting..... Also the consciousness is

opened in the darkness as the physical vision is diminished. Your

thoughts take on a larger proportion and so it is necessary for you to

be in a meditative and emotionally happy or clear space. So go slow and

don't push yourself to fast, but allow yourself to become immersed in

the darkness and really enjoy this 50% of who we are. Safe and secure in

the arms of the sacred feminine. -

 

J

 

 

[Guest guest]

John, you will one day experience that if that is your dream! Just believe in

the reality of it and it will happen. I firmly believe that you want something

bad enough it will come to you. Thanks for the information concerning the early

morning rays! Ironically, I just returned home from visiting the beach. Digging

my feet into it and watching the waves as they rush towards me and then crashing

along the shore lines. I love the beach in the essence of it's beauty,

tranquility, and peace, it has such life and vitality of its own, but I have

never like it for swimming. I have always been afraid of the water because I

can't see what lurks beneath the surface. I have also been afraid of it because

I have a fear of drowning. I joke about it saying I must have died in a past

life by drowning. I have never like the water even when I was a toddler. My dad

said that I wouldn't have anything to do it then and as far back as I remember I

never had. I asked him if something happened to

cause my fear and he said not that he was aware of. So who knows! Anyway, I sat

enjoying the beauty of it all! It was magnificent! Oh, a thought came to mind!

My husband and I have always talked about how wonderful it would be to live

close to the beach and be able to walk on it and admire the beauty of it when

ever we wanted and look, we live within a very short walking distance from it.

See, if you talk about it and visualize it being, it will. Thanks again for your

knowledge and inspirations.

 

Much Love and Peace for All Eternity,

Katherine

 

John Mathieson <jaganath wrote:

Hi Katherine

 

The early morning sun is best to catch so they say there is less

damaging UV rays as the atmosphere is thicker

I occasionally do some sun gazing at those times but not as often I

would like to. : maybe be one day I will live high in the hills proclaim

my kingdom and watch the sun rise every day over a scarce horizon as I

feel the earth turn on axis. Priceless!

John M

 

 

 

On Behalf Of

Katherine Miller

Thursday, 21 September 2006 1:30 PM

 

RE: Scared of the dark

 

John,

 

Thank you for your words of knowledge! I really appreciate any help

during this transition of spirituality and learning! Any bit of

information can be passed to me as I won't turn it away! I will make

sure I take plenty of walks on the beach and soak up as many rays as is

allowed, although I try not to get to much sun because of precancerous

mole I had a while ago and basal cell cancer on my nose, but I use the

sun sparingly because of psoriasis, so now I know that my being in the

sun will be for two good causes, not just one. Thank you! Much Love and

Peace for all Eternity...Katherin-e

 

John Mathieson <HYPERLINK

" jaganath%40bigpond.net.au " jaganath (AT) bigpond (DOT) -net.au> wrote:

Dear Katherine

I hope this may also help you.

Darkness is responsible for the important healing ingredient melatonin

that is made predominantly by the pineal gland.

Sunlight is responsible for creating the important ingredient serotonin

by the pituitary gland.

serotonin is needed to produce melatonin, when both glands work in

harmony one overcomes all sickness and disease as it adjust the quality

and quantity of the other hormones. It is my belief and theory that the

cause of most cancers are due to incorrect lighting conditions as well

as other hormonal blockages due to the dysfunction of the endocrine

system.

John M

 

 

HYPERLINK

" %40 " Kundalini-Awaken

ing--Systems--1 (AT) (DOT) -com

[HYPERLINK

" %40 " Kundalini-Awaken

ing--Systems--1 (AT) (DOT) -com] On Behalf Of

Katherine Miller

Thursday, 21 September 2006 6:51 AM

HYPERLINK

" %40 " Kundalini-Awaken

ing--Systems--1 (AT) (DOT) -com

Re: [Kundalini-Awakenin-g-Systems--1] Scared of the dark

 

Chrism,

 

That makes a lot of sense and I never thought of it like that! I guess

eventually I will reprogram myself to connect everything around me to

the universe, myself, the male and female. Thank you Chrism...Much Love

and Peace, Katherine

 

chrism <HYPERLINK

" -%40.-com " @--> wrote:

Hello Jessica,

Try to seek out the goodness of the darkness. It is good and safe and

secure. Much of the negative programming of the darkness is that it is

dangerous as the body responds to the fight and flee encodings of the

genetics of our past. Most attacks that would occur would happen at the

dusk or the dawn when everyone is hunting..... Also the consciousness is

opened in the darkness as the physical vision is diminished. Your

thoughts take on a larger proportion and so it is necessary for you to

be in a meditative and emotionally happy or clear space. So go slow and

don't push yourself to fast, but allow yourself to become immersed in

the darkness and really enjoy this 50% of who we are. Safe and secure in

the arms of the sacred feminine. -

 

J

 

 

[Guest guest]

Hi Jessica,

 

I really really love the dark, try sitting with just a

small candle and get used to meditating in the dark

(if you don't already).

Play some music and dance in the dark.

It's really loving and welcoming if you allow it

gently.

 

Wishing you darkness and light,

Elektra x x x

 

 

 

 

 

 

_________

Win a BlackBerry device from O2 with . Enter now.

http://www..co.uk/blackberry

[Guest guest]

Thanks John, nice post as always,

you always give something to think about

Much love to you,

Elektra x x x

 

--- John Mathieson <jaganath wrote:

 

> Dear Katherine

> I hope this may also help you.

> Darkness is responsible for the important healing

> ingredient melatonin

> that is made predominantly by the pineal gland.

> Sunlight is responsible for creating the important

> ingredient serotonin

> by the pituitary gland.

 

 

 

 

_________

The all-new Mail goes wherever you go - free your email address from your

Internet provider. http://uk.docs./nowyoucan.html

[Guest guest]

Katherine,

Many messages come though to me a long time after they have been sent I have to check on the web to insure of the updates

As Chris says sun gazing is not recommended there are many protocols to be safe with it. But I am silly enough to try things out to test them. Yet for some reason I seem to have something looking after me and I fluke all the safeties.

 

You mention that if I want my dreams it will come true. It is not really my dream but a fantasy of a fantasy that during a previous lifetime when I was the ruler known as O my sorong Then I had these pestering Beazlebups hanging of me and I never really got time on my own. :-) My present dreams are different were I envisage a heaven on earth. Be good to see it come true. Thanks.

John M

 

 

 

On Behalf Of John MathiesonThursday, 21 September 2006 10:17 PM Subject: RE: Scared of the dark

 

Hi KatherineThe early morning sun is best to catch so they say there is lessdamaging UV rays as the atmosphere is thickerI occasionally do some sun gazing at those times but not as often Iwould like to. : maybe be one day I will live high in the hills proclaimmy kingdom and watch the sun rise every day over a scarce horizon as Ifeel the earth turn on axis. Priceless!John M [ ] On Behalf OfKatherine MillerThursday, 21 September 2006 1:30 PM Subject: RE: Scared of the darkJohn,Thank you for your words of knowledge! I really appreciate any helpduring this transition of spirituality and learning! Any bit ofinformation can be passed to me as I won't turn it away! I will makesure I take plenty of walks on the beach and soak up as many rays as isallowed, although I try not to get to much sun because of precancerousmole I had a while ago and basal cell cancer on my nose, but I use thesun sparingly because of psoriasis, so now I know that my being in thesun will be for two good causes, not just one. Thank you! Much Love andPeace for all Eternity...Katherin-eJohn Mathieson <HYPERLINK"jaganath%40bigpond.net.au"jaganath (AT) bigpond (DOT) -net.au> wrote:Dear KatherineI hope this may also help you.Darkness is responsible for the important healing ingredient melatoninthat is made predominantly by the pineal gland.Sunlight is responsible for creating the important ingredient serotoninby the pituitary gland.serotonin is needed to produce melatonin, when both glands work inharmony one overcomes all sickness and disease as it adjust the qualityand quantity of the other hormones. It is my belief and theory that thecause of most cancers are due to incorrect lighting conditions as wellas other hormonal blockages due to the dysfunction of the endocrinesystem. John MHYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -com[HYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -com] On Behalf OfKatherine MillerThursday, 21 September 2006 6:51 AMHYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -comRe: [Kundalini-Awakenin-g-Systems--1] Scared of the darkChrism,That makes a lot of sense and I never thought of it like that! I guesseventually I will reprogram myself to connect everything around me tothe universe, myself, the male and female. Thank you Chrism...Much Loveand Peace, Katherinechrism <HYPERLINK"-%40.-com"@--> wrote:Hello Jessica,Try to seek out the goodness of the darkness. It is good and safe andsecure. Much of the negative programming of the darkness is that it isdangerous as the body responds to the fight and flee encodings of thegenetics of our past. Most attacks that would occur would happen at thedusk or the dawn when everyone is hunting..... Also the consciousness isopened in the darkness as the physical vision is diminished. Yourthoughts take on a larger proportion and so it is necessary for you tobe in a meditative and emotionally happy or clear space. So go slow anddon't push yourself to fast, but allow yourself to become immersed inthe darkness and really enjoy this 50% of who we are. Safe and secure inthe arms of the sacred feminine. - J

[Guest guest]

I appreciate the caution, but sun gazing isn't something that I would do! That would hurt my eyes and being I have blue eyes that just makes it worse. I already have to get them checked once a year for cancer because they are blue, so none of you have to worry about me sun gazing, but thanks for the cautions anyway! Much Love and Peace for all Eternity, KatherineJohn Mathieson <jaganath wrote: Katherine, Many messages come though to me a long time after they have been sent I have to check on the web to insure of the updates As Chris says sun gazing is not recommended there are many protocols to be safe with it. But I am silly enough to try things out to test them. Yet for some reason I seem to have something looking after me and I fluke all the safeties. You mention that if I want my dreams it will come true. It is not really my dream but a fantasy of a fantasy that during a previous lifetime when I was the ruler known as O my

sorong Then I had these pestering Beazlebups hanging of me and I never really got time on my own. :-) My present dreams are different were I envisage a heaven on earth. Be good to see it come true. Thanks. John M On Behalf Of John MathiesonThursday, 21 September 2006 10:17 PM Subject: RE:

Scared of the dark Hi KatherineThe early morning sun is best to catch so they say there is lessdamaging UV rays as the atmosphere is thickerI occasionally do some sun gazing at those times but not as often Iwould like to. : maybe be one day I will live high in the hills proclaimmy kingdom and watch the sun rise every day over a scarce horizon as Ifeel the earth turn on axis. Priceless!John M [ ] On Behalf OfKatherine MillerThursday, 21 September 2006 1:30 PM Subject: RE: Scared of the darkJohn,Thank you for your words of knowledge! I really appreciate any helpduring this transition of spirituality and learning! Any bit ofinformation can be passed to me as I won't turn it away! I will makesure I take plenty of walks on the beach and soak up as many rays as isallowed, although I try not to get to much sun because of precancerousmole I had a while ago and basal cell cancer on my nose, but I use thesun sparingly because of psoriasis, so now I know that my being in thesun will be for two good causes, not just one. Thank you! Much Love andPeace for all Eternity...Katherin-eJohn Mathieson <HYPERLINK"jaganath%40bigpond.net.au"jaganath (AT) bigpond (DOT) -net.au> wrote:Dear

KatherineI hope this may also help you.Darkness is responsible for the important healing ingredient melatoninthat is made predominantly by the pineal gland.Sunlight is responsible for creating the important ingredient serotoninby the pituitary gland.serotonin is needed to produce melatonin, when both glands work inharmony one overcomes all sickness and disease as it adjust the qualityand quantity of the other hormones. It is my belief and theory that thecause of most cancers are due to incorrect lighting conditions as wellas other hormonal blockages due to the dysfunction of the endocrinesystem. John M

HYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -com[HYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -com] On Behalf OfKatherine MillerThursday, 21 September 2006 6:51 AMHYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -comRe: [Kundalini-Awakenin-g-Systems--1] Scared of the darkChrism,That makes a lot of sense and I never thought of it like that! I guesseventually I will reprogram myself to connect everything around me tothe universe, myself, the male and female. Thank you Chrism...Much Loveand Peace, Katherinechrism

<HYPERLINK"-%40.-com"@--> wrote:Hello Jessica,Try to seek out the goodness of the darkness. It is good and safe andsecure. Much of the negative programming of the darkness is that it isdangerous as the body responds to the fight and flee encodings of thegenetics of our past. Most attacks that would occur would happen at thedusk or the dawn when everyone is hunting..... Also the consciousness isopened in the darkness as the physical vision is diminished. Yourthoughts take on a larger proportion and so it is necessary for you tobe in a meditative and emotionally happy or clear space. So go slow anddon't push yourself to fast, but allow yourself to become immersed inthe darkness and really enjoy this 50% of who we are. Safe and secure inthe arms of the sacred feminine. - J [Non-text portions of this message have been

removed]Love and Peace for Eternity,Katherine------Talk is cheap. Use Messenger to make PC-to-Phone calls. Greatrates starting at 1¢/min.

[Guest guest]

Hi Katherine,

You are so lucky to live so close to the ocean. I feel the same way, I don't like to swim in it, got knocked down and dragged under as child a few times, but I just love to sit and watch. My husband loves to get in and swim, feels the ocean water heals him. We were at Atlantic City Thursday and Friday, we got up to be on the beach at sunrise, it was beautiful. He took off his socks and shoes and waded in the surf, I just enjoyed the sunrise. Later, around noon, I just sat on the sand and meditated with the seagulls and the elements. It was wonderful, I felt such a sense of oneness with everything and inner joy.

love and blessings, Robin

 

-

Katherine Miller

Thursday, September 21, 2006 9:04 AM

RE: Scared of the dark

 

 

John, you will one day experience that if that is your dream! Just believe in the reality of it and it will happen. I firmly believe that you want something bad enough it will come to you. Thanks for the information concerning the early morning rays! Ironically, I just returned home from visiting the beach. Digging my feet into it and watching the waves as they rush towards me and then crashing along the shore lines. I love the beach in the essence of it's beauty, tranquility, and peace, it has such life and vitality of its own, but I have never like it for swimming. I have always been afraid of the water because I can't see what lurks beneath the surface. I have also been afraid of it because I have a fear of drowning. I joke about it saying I must have died in a past life by drowning. I have never like the water even when I was a toddler. My dad said that I wouldn't have anything to do it then and as far back as I remember I never had. I asked him if something happened tocause my fear and he said not that he was aware of. So who knows! Anyway, I sat enjoying the beauty of it all! It was magnificent! Oh, a thought came to mind! My husband and I have always talked about how wonderful it would be to live close to the beach and be able to walk on it and admire the beauty of it when ever we wanted and look, we live within a very short walking distance from it. See, if you talk about it and visualize it being, it will. Thanks again for your knowledge and inspirations.Much Love and Peace for All Eternity,KatherineJohn Mathieson <jaganath (AT) bigpond (DOT) net.au> wrote: Hi KatherineThe early morning sun is best to catch so they say there is lessdamaging UV rays as the atmosphere is thickerI occasionally do some sun gazing at those times but not as often Iwould like to. : maybe be one day I will live high in the hills proclaimmy kingdom and watch the sun rise every day over a scarce horizon as Ifeel the earth turn on axis. Priceless!John M [ ] On Behalf OfKatherine MillerThursday, 21 September 2006 1:30 PM Subject: RE: Scared of the darkJohn,Thank you for your words of knowledge! I really appreciate any helpduring this transition of spirituality and learning! Any bit ofinformation can be passed to me as I won't turn it away! I will makesure I take plenty of walks on the beach and soak up as many rays as isallowed, although I try not to get to much sun because of precancerousmole I had a while ago and basal cell cancer on my nose, but I use thesun sparingly because of psoriasis, so now I know that my being in thesun will be for two good causes, not just one. Thank you! Much Love andPeace for all Eternity...Katherin-eJohn Mathieson <HYPERLINK"jaganath%40bigpond.net.au"jaganath (AT) bigpond (DOT) -net.au> wrote:Dear KatherineI hope this may also help you.Darkness is responsible for the important healing ingredient melatoninthat is made predominantly by the pineal gland.Sunlight is responsible for creating the important ingredient serotoninby the pituitary gland.serotonin is needed to produce melatonin, when both glands work inharmony one overcomes all sickness and disease as it adjust the qualityand quantity of the other hormones. It is my belief and theory that thecause of most cancers are due to incorrect lighting conditions as wellas other hormonal blockages due to the dysfunction of the endocrinesystem. John MHYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -com[HYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -com] On Behalf OfKatherine MillerThursday, 21 September 2006 6:51 AMHYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -comRe: [Kundalini-Awakenin-g-Systems--1] Scared of the darkChrism,That makes a lot of sense and I never thought of it like that! I guesseventually I will reprogram myself to connect everything around me tothe universe, myself, the male and female. Thank you Chrism...Much Loveand Peace, Katherinechrism <HYPERLINK"-%40.-com"@--> wrote:Hello Jessica,Try to seek out the goodness of the darkness. It is good and safe andsecure. Much of the negative programming of the darkness is that it isdangerous as the body responds to the fight and flee encodings of thegenetics of our past. Most attacks that would occur would happen at thedusk or the dawn when everyone is hunting..... Also the consciousness isopened in the darkness as the physical vision is diminished. Yourthoughts take on a larger proportion and so it is necessary for you tobe in a meditative and emotionally happy or clear space. So go slow anddon't push yourself to fast, but allow yourself to become immersed inthe darkness and really enjoy this 50% of who we are. Safe and secure inthe arms of the sacred feminine. - J

[Guest guest]

Hi Robin, You are welcome to come and stay with us any time. We live in Satellite Beach, about 6 miles from Cocoa Beach. It is a beautiful place and so peaceful. God knew we needed to be here for so many reasons, my children especially! Anyway, it is so nice just sit and watch in action what God created and gave us! Where do you live? My sister, my older sister, lives up in King Prussia, Pa. I might take the boys up there this summer to visit. Ben Franklin is my 6th great uncle and so that would give my boys the opportunity to see some really great things that their ancestor started. I hope you have a wonderful day, and as I said you are more than welcome to come visit and hang out on the beach, so many beautiful places to go. We can even take the boat out on the river to ski or tubing, although I don't ski because I don't like that water either. Sometimes when we go out on the Banana River or the Indian River we see dolphins swimming in

pods and it is so exciting. The rivers have islands strung through out them and we will pull off on the islands and watch the dolphins play. They come really close to the shore line and if you are brave you can go out and swim with them. I am not, so that is for the brave soul. Anyway, I hope you have a wonderful day and I am so glad that you had a wonderful time at the beach. Much Love and Peace for All Eternity, KatherineRobin Shelp <rshelp wrote: Hi Katherine, You are so lucky to live so close to the ocean. I feel the same way, I don't like to swim in it, got knocked down and dragged under as child a few times, but I just love to sit and watch. My husband loves to get in and swim, feels the ocean water heals him. We were at Atlantic City Thursday and Friday, we got up to be on the beach at sunrise, it was beautiful. He took off his socks and shoes and waded in the surf, I just enjoyed the sunrise. Later, around noon, I just sat on the sand and meditated with the seagulls and the elements. It was wonderful, I felt such a sense of oneness with everything and inner joy. love and blessings, Robin - Katherine Miller Thursday, September 21, 2006 9:04 AM RE: Scared of the dark John, you will one day experience that if that is your dream! Just believe in the reality of it and it will happen. I firmly believe that you want something bad enough it will come to you. Thanks for the information concerning the early morning rays! Ironically, I just returned home from visiting the beach. Digging my feet into it and watching the waves as they rush towards me and then crashing along the shore lines. I

love the beach in the essence of it's beauty, tranquility, and peace, it has such life and vitality of its own, but I have never like it for swimming. I have always been afraid of the water because I can't see what lurks beneath the surface. I have also been afraid of it because I have a fear of drowning. I joke about it saying I must have died in a past life by drowning. I have never like the water even when I was a toddler. My dad said that I wouldn't have anything to do it then and as far back as I remember I never had. I asked him if something happened tocause my fear and he said not that he was aware of. So who knows! Anyway, I sat enjoying the beauty of it all! It was magnificent! Oh, a thought came to mind! My husband and I have always talked about how wonderful it would be to live close to the beach and be able to walk on it and admire the beauty of it when ever we wanted and look, we live within a very short walking distance from it. See, if you talk about it

and visualize it being, it will. Thanks again for your knowledge and inspirations.Much Love and Peace for All Eternity,KatherineJohn Mathieson <jaganath (AT) bigpond (DOT) net.au> wrote: Hi KatherineThe early morning sun is best to catch so they say there is lessdamaging UV rays as the atmosphere is thickerI occasionally do some sun gazing at those times but not as often Iwould like to. : maybe be one day I will live high in the hills proclaimmy kingdom and watch the sun rise every day over a scarce horizon as Ifeel the earth turn on axis. Priceless!John M [ ] On

Behalf OfKatherine MillerThursday, 21 September 2006 1:30 PM Subject: RE: Scared of the darkJohn,Thank you for your words of knowledge! I really appreciate any helpduring this transition of spirituality and learning! Any bit ofinformation can be passed to me as I won't turn it away! I will makesure I take plenty of walks on the beach and soak up as many rays as isallowed, although I try not to get to much sun because of precancerousmole I had a while ago and basal cell cancer on my nose, but I use thesun sparingly because of psoriasis, so now I know that my being in thesun will be for two good causes, not just one. Thank you! Much Love andPeace for all Eternity...Katherin-eJohn Mathieson

<HYPERLINK"jaganath%40bigpond.net.au"jaganath (AT) bigpond (DOT) -net.au> wrote:Dear KatherineI hope this may also help you.Darkness is responsible for the important healing ingredient melatoninthat is made predominantly by the pineal gland.Sunlight is responsible for creating the important ingredient serotoninby the pituitary gland.serotonin is needed to produce melatonin, when both glands work inharmony one overcomes all sickness and disease as it adjust the qualityand quantity of the other hormones. It is my belief and theory that thecause of most cancers are due to incorrect lighting conditions as wellas other hormonal blockages due to the dysfunction of the endocrinesystem. John M

HYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -com[HYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -com] On Behalf OfKatherine MillerThursday, 21 September 2006 6:51 AMHYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -comRe: [Kundalini-Awakenin-g-Systems--1] Scared of the darkChrism,That makes a lot of sense and I never thought of it like that! I guesseventually I will reprogram myself to connect everything around me tothe universe, myself, the male and female. Thank you Chrism...Much Loveand Peace, Katherinechrism

<HYPERLINK"-%40.-com"@--> wrote:Hello Jessica,Try to seek out the goodness of the darkness. It is good and safe andsecure. Much of the negative programming of the darkness is that it isdangerous as the body responds to the fight and flee encodings of thegenetics of our past. Most attacks that would occur would happen at thedusk or the dawn when everyone is hunting..... Also the consciousness isopened in the darkness as the physical vision is diminished. Yourthoughts take on a larger proportion and so it is necessary for you tobe in a meditative and emotionally happy or clear space. So go slow anddon't push yourself to fast, but allow yourself to become immersed inthe darkness and really enjoy this 50% of who we are. Safe and secure inthe arms of the sacred feminine. - J [Non-text portions of this message have been

removed]Love and Peace for Eternity,Katherine------Talk is cheap. Use Messenger to make PC-to-Phone calls. Greatrates starting at 1¢/min.

[Guest guest]

Hi katherine,

Thank you for the invite. I haven't been to Florida since about 10 years ago, my parents lived in Ocala, now they live in Summerfield.

I would just love to swim with the dolphins , you should try it. The dolphins are very spiritual, healing beings.

I live in the Poconos, I think King of Prussia is close to Philadelphia.

Wow, related to Ben Franklin! You should bring the boys to Philadelphia, lots of history there.

blessings and love, Robin

 

-

Katherine Miller

Saturday, September 23, 2006 4:58 PM

Re: Scared of the dark

 

 

 

Hi Robin,

 

You are welcome to come and stay with us any time. We live in Satellite Beach, about 6 miles from Cocoa Beach. It is a beautiful place and so peaceful. God knew we needed to be here for so many reasons, my children especially! Anyway, it is so nice just sit and watch in action what God created and gave us! Where do you live? My sister, my older sister, lives up in King Prussia, Pa. I might take the boys up there this summer to visit. Ben Franklin is my 6th great uncle and so that would give my boys the opportunity to see some really great things that their ancestor started. I hope you have a wonderful day, and as I said you are more than welcome to come visit and hang out on the beach, so many beautiful places to go. We can even take the boat out on the river to ski or tubing, although I don't ski because I don't like that water either. Sometimes when we go out on the Banana River or the Indian River we see dolphins swimming in pods and it is so exciting. The rivers have islands strung through out them and we will pull off on the islands and watch the dolphins play. They come really close to the shore line and if you are brave you can go out and swim with them. I am not, so that is for the brave soul. Anyway, I hope you have a wonderful day and I am so glad that you had a wonderful time at the beach.

 

Much Love and Peace for All Eternity,

KatherineRobin Shelp <rshelp wrote:

 

 

 

Hi Katherine,

You are so lucky to live so close to the ocean. I feel the same way, I don't like to swim in it, got knocked down and dragged under as child a few times, but I just love to sit and watch. My husband loves to get in and swim, feels the ocean water heals him. We wer at Atlantic City Thursday and Friday, we got up to be on the beach at sunrise, it was beautiful. He took off his socks and shoes and waded in the surf, I just enjoyed the sunrise. Later, around noon, I just sat on the sand and meditated with the seagulls and the elements. It was wonderful, I felt such a sense of oneness with everything and inner joy.

love and blessings, Robin

 

-

Katherine Miller

Thursday, September 21 2006 9:04 AM

RE: Scared of the dark

 

 

John, you will one day experience that if that is your dream! Just believe in the reality of it and it will happen. I firmly believe that you want something bad enough it will come to you. Thanks for the information concerning the early morning rays! Ironically, I just returned home from visiting the beach. Digging my feet into it and watching the waves as they rush towards me and then crashing along the shore lines. I love the beach in the essence of it's beauty, tranquility, and peace, it has such life and vitality of its own, but I have never like it for swimming. I have always been afraid of the water because I can't see what lurks beneath the surface. I have also been afraid of it because I have a fear of drowning. I joke about it saying I must have died in a past life by drowning. I have never like the water even when I was a toddler. My dad said that I wouldn't have anything to do it then and as far back as I remember I never had. I asked him if something happened tocause my fear and he said not that he was aware of. So who knows! Anyway, I sat enjoying the beauty of it all! It was magnificent! Oh, a thought came to mind! My husband and I have always talked about how wonderful it would be to live close to the beach and be able to walk on it and admire the beauty of it when ever we wanted and look, we live within a very short walking distance from it. See, if you talk about it and visualize it being, it will. Thanks again for your knowledge and inspirations.Much Love and Peace for All Eternity,KatherineJohn Mathieson <jaganath (AT) bigpond (DOT) net.au> wrote: Hi KatherineThe early morning sun is best to catch so they say there is lessdamaging UV rays as the atmosphere is thickerI occasionally do some sun gazing at those times but not as often Iwould like to. : maybe be one day I will live high in the hills proclaimmy kingdom and watch the sun rise every day over a scarce horizon as Ifeel the earth turn on axis. Priceless!John M [ ] On Behalf OfKatherine MillerThursday, 21 September 2006 1:30 PM Subject: RE: Scared of the darkJohn,Thank you for your words of knowledge! I really appreciate any helpduring this transition of spirituality and learning! Any bit ofinformation can be passed to me as I won't turn it away! I will makesure I take plenty of walks on the beach and soak up as many rays as isallowed, although I try not to get to much sun because of precancerousmole I had a while ago and basal cell cancer on my nose, but I use thesun sparingly because of psoriasis, so now I know that my being in thesun will be for two good causes, not just one. Thank you! Much Love andPeace for all Eternity...Katherin-eJohn Mathieson <HYPERLINK"jaganath%40bigpond.net.au"jaganath (AT) bigpond (DOT) -net.au> wrote:Dear KatherineI hope this may also help you.Darkness is responsible for the important healing ingredient melatoninthat is made predominantly by the pineal gland.Sunlight is responsible for creating the important ingredient serotoninby the pituitary gland.serotonin is needed to produce melatonin, when both glands work inharmony one overcomes all sickness and disease as it adjust the qualityand quantity of the other hormones. It is my belief and theory that thecause of most cancers are due to incorrect lighting conditions as wellas other hormonal blockages due to the dysfunction of the endocrinesystem. John MHYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -com[HYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -com] On Behalf OfKatherine MillerThursday, 21 September 2006 6:51 AMHYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -comRe: [Kundalini-Awakenin-g-Systems--1] Scared of the darkChrism,That makes a lot of sense and I never thought of it like that! I guesseventually I will reprogram myself to connect everything around me tothe universe, myself, the male and female. Thank you Chrism...Much Loveand Peace, Katherinechrism <HYPERLINK"-%40.-com"@--> wrote:Hello Jessica,Try to seek out the goodness of the darkness. It is good and safe andsecure. Much of the negative programming of the darkness is that it isdangerous as the body responds to the fight and flee encodings of thegenetics of our past. Most attacks that would occur would happen at thedusk or the dawn when everyone is hunting..... Also the consciousness isopened in the darkness as the physical vision is diminished. Yourthoughts take on a larger proportion and so it is necessary for you tobe in a meditative and emotionally happy or clear space. So go slow anddon't push yourself to fast, but allow yourself to become immersed inthe darkness and really enjoy this 50% of who we are. Safe and secure inthe arms of the sacred feminine. - J

[Guest guest]

I might try to swim with the dolphins, if I do I will let you know! Smiles! Come and enjoy the beach sometimes. Love, KatherineRobin Shelp <rshelp wrote: Hi katherine, Thank you for the invite. I haven't been to Florida since about 10 years ago, my parents lived in Ocala, now they live in Summerfield. I would just love to swim with the dolphins

, you should try it. The dolphins are very spiritual, healing beings. I live in the Poconos, I think King of Prussia is close to Philadelphia. Wow, related to Ben Franklin! You should bring the boys to Philadelphia, lots of history there. blessings and love, Robin - Katherine Miller Saturday, September 23, 2006 4:58

PM Re: Scared of the dark Hi Robin, You are welcome to come and stay with us any time. We live in Satellite Beach, about 6 miles from Cocoa Beach. It is a beautiful place and so peaceful. God knew we needed to be here for so many reasons, my children especially! Anyway, it is so nice just sit and watch in action what God created and gave us! Where do you live? My sister, my older sister, lives up in King Prussia, Pa. I might take the boys up there this summer to visit. Ben Franklin is my 6th great uncle and so that would give my boys the opportunity to see some really great things that their ancestor started. I hope you have a wonderful day, and as I said you are more than welcome to come visit and hang out on the beach, so many beautiful places to go. We can even take the boat out on the river

to ski or tubing, although I don't ski because I don't like that water either. Sometimes when we go out on the Banana River or the Indian River we see dolphins swimming in pods and it is so exciting. The rivers have islands strung through out them and we will pull off on the islands and watch the dolphins play. They come really close to the shore line and if you are brave you can go out and swim with them. I am not, so that is for the brave soul. Anyway, I hope you have a wonderful day and I am so glad that you had a wonderful time at the beach. Much Love and Peace for All Eternity, KatherineRobin Shelp <rshelp wrote: Hi Katherine, You are so lucky to live so close to the ocean. I feel the same way, I

don't like to swim in it, got knocked down and dragged under as child a few times, but I just love to sit and watch. My husband loves to get in and swim, feels the ocean water heals him. We wer at Atlantic City Thursday and Friday, we got up to be on the beach at sunrise, it was beautiful. He took off his socks and shoes and waded in the surf, I just enjoyed the sunrise. Later, around noon, I just sat on the sand and meditated with the seagulls and the elements. It was wonderful, I felt such a sense of oneness with everything and inner joy. love and blessings, Robin - Katherine Miller Thursday, September 21 2006 9:04 AM RE: Scared of the dark John, you will one day experience that if that is your dream! Just believe in the reality of it and it will happen. I firmly believe that you want something bad enough it will come to you. Thanks for the information concerning the early morning rays! Ironically, I just returned home from visiting the beach. Digging my feet into it and watching the waves as they rush towards me and then crashing along the shore lines. I love the beach in the essence of it's beauty, tranquility, and peace, it has such life and vitality of its own, but I have never like

it for swimming. I have always been afraid of the water because I can't see what lurks beneath the surface. I have also been afraid of it because I have a fear of drowning. I joke about it saying I must have died in a past life by drowning. I have never like the water even when I was a toddler. My dad said that I wouldn't have anything to do it then and as far back as I remember I never had. I asked him if something happened tocause my fear and he said not that he was aware of. So who knows! Anyway, I sat enjoying the beauty of it all! It was magnificent! Oh, a thought came to mind! My husband and I have always talked about how wonderful it would be to live close to the beach and be able to walk on it and admire the beauty of it when ever we wanted and look, we live within a very short walking distance from it. See, if you talk about it and visualize it being, it will. Thanks again for your knowledge and inspirations.Much Love and Peace for All

Eternity,KatherineJohn Mathieson <jaganath (AT) bigpond (DOT) net.au> wrote: Hi KatherineThe early morning sun is best to catch so they say there is lessdamaging UV rays as the atmosphere is thickerI occasionally do some sun gazing at those times but not as often Iwould like to. : maybe be one day I will live high in the hills proclaimmy kingdom and watch the sun rise every day over a scarce horizon as Ifeel the earth turn on axis. Priceless!John M [ ] On Behalf OfKatherine MillerThursday, 21 September 2006 1:30 PM Subject: RE: Scared of the darkJohn,Thank you for your words of knowledge! I really appreciate any helpduring this transition of spirituality and learning! Any bit ofinformation can be passed to me as I won't turn it away! I will makesure I take plenty of walks on the beach and soak up as many rays as isallowed, although I try not to get to much sun because of precancerousmole I had a while ago and basal cell cancer on my nose, but I use thesun sparingly because of psoriasis, so now I know that my being in thesun will be for two good causes, not just one. Thank you! Much Love andPeace for all Eternity...Katherin-eJohn Mathieson <HYPERLINK"jaganath%40bigpond.net.au"jaganath (AT) bigpond (DOT) -net.au> wrote:Dear

KatherineI hope this may also help you.Darkness is responsible for the important healing ingredient melatoninthat is made predominantly by the pineal gland.Sunlight is responsible for creating the important ingredient serotoninby the pituitary gland.serotonin is needed to produce melatonin, when both glands work inharmony one overcomes all sickness and disease as it adjust the qualityand quantity of the other hormones. It is my belief and theory that thecause of most cancers are due to incorrect lighting conditions as wellas other hormonal blockages due to the dysfunction of the endocrinesystem. John M

HYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -com[HYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -com] On Behalf OfKatherine MillerThursday, 21 September 2006 6:51 AMHYPERLINK"%40"Kundalini-Awakening--Systems--1 (AT) (DOT) -comRe: [Kundalini-Awakenin-g-Systems--1] Scared of the darkChrism,That makes a lot of sense and I never thought of it like that! I guesseventually I will reprogram myself to connect everything around me tothe universe, myself, the male and female. Thank you Chrism...Much Loveand Peace, Katherinechrism

<HYPERLINK"-%40.-com"@--> wrote:Hello Jessica,Try to seek out the goodness of the darkness. It is good and safe andsecure. Much of the negative programming of the darkness is that it isdangerous as the body responds to the fight and flee encodings of thegenetics of our past. Most attacks that would occur would happen at thedusk or the dawn when everyone is hunting..... Also the consciousness isopened in the darkness as the physical vision is diminished. Yourthoughts take on a larger proportion and so it is necessary for you tobe in a meditative and emotionally happy or clear space. So go slow anddon't push yourself to fast, but allow yourself to become immersed inthe darkness and really enjoy this 50% of who we are. Safe and secure inthe arms of the sacred feminine. - J [Non-text portions of this message have been

removed]Love and Peace for Eternity,Katherine------Talk is cheap. Use Messenger to make PC-to-Phone calls. Greatrates starting at 1¢/min.