Guest guest Posted October 26, 2006 Report Share Posted October 26, 2006 Chrism has often mentioned aura's and Robin and Katherine recently talked of seeing them (message 4943). I followed an instruction courtesy of nandkumarmenon from the kundaliniandchakras Group, that worked well for me. With eyes defocused, I saw a shimmering aura and afterwards felt very spacey with a fair amount of energy circulating in the Crown chakra: Here it is, if you want to try it: " You can also see your own aura ... Do not have bright lights on ... or be in total darkness... a soft light from the hallway or a little light from the window is okay. Sit facing a mirror with a light or white background [wall] behind you. Patterns or bright colors are not good because you will have trouble seeing an aura or not be able to see one at all. Relax and look into the mirror at your head and shoulder area. Let your eyes look beyond yourself in the mirror... not directly at yourself. [you will be looking at the wall behind you]. You will start to see a glowing energy that comes off your head area ...You may not see colors, but a transparent/white or light color moving in and out near the top of your head or from the sides of your head. This is your aura. You may even see a glowing around other things that may be viewed while looking in the mirror [like a picture on the wall behind you or a bureau and the objects on it]. Everything has an aura or energy field ... your eyes are not playing tricks on you .. just relax and get comfortable with what you are seeing. Again, the excitement you get when this happens, will cause the aura to disappear ... just re- focus and try again .. the aura will return. " Quote Link to comment Share on other sites More sharing options...
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