Guest guest Posted October 29, 2006 Report Share Posted October 29, 2006 Shaktipat - day one Well, I went to sleep much later than usual so I would be asleep at 3 AM. I woke up at 3:10 AM (bio-break), with pleasant vibrations in my body. I thanked God for the gifts that have been given to me and stated my gratitudes. I got up briefly. I got back in bed and repeated several times that I surrender and completely open to the Shaktipat and asked that I be able to absorb the full measure of the energy, then I concentrated on relaxing. I was able to get back to sleep eventually. Woke up later, still feeling the vibrations, got up, did the Sun Salutation, then meditated and did the Safeties, then compression breathing. NICE What a way to start the Day! Thank you for your gift! Love, Ray Quote Link to comment Share on other sites More sharing options...
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