Guest guest Posted November 22, 2006 Report Share Posted November 22, 2006 Hello Brad, Welcome to the group! Sounds like you already have some good energy running! The tingling could be energy awareness, which you are developing through your meditation and Tai Chi practice. As the energy flows, blockages may feel like cold spots, or dull pain, or they could be visualized during meditation as dark spots, tears, or other signs and symbols of something that is not good and should not be there. Gaining an understanding of the physical and emotional issues pertaining to each chakra may also be helpful in figuring out where the energy flows smoothly, and where it stagnates. Keep up the good work! Sel Quote Link to comment Share on other sites More sharing options...
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