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Greetings Chrism, Everyone,

 

Thank you for thoughts on this.

I think that is the simplest way lay people can understand this

information sometimes? - KISS - keep it simple silly..Of course the

concepts goes much much deeper than what was in the original posting.

 

 

> @@ Odic and actinic energy. This is a bit vague or perhaps he feels

> that all must know what these labels refer to.

 

Yes could be since the lessons are all connected building knowledge.

I do like Lesson 211 and 212 as well. The Himalayan Academy is wealth

of wisdom.

 

The Gurudeva link on the previous post is from the newsletter that is

sent from the Academy. I've been receiving their newsletter for years

and recommend it if anyone is interested.

 

Love and Light,

StarStuffs

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Kauai Aadheenam is doing a great job . I learnt a lot from

reading " Merging with Siva " . It's a treasure . I had plans to join

them ..but didn't due to some reasons.

 

 

 

 

 

, " chrism "

<> wrote:

>

> Each chakra is a spinning vortex of mind power,

>

> @@ Mind power. This isnt quite accurate. Yes mind " power " is

present

> in a sub-conscious way, but not as a force of creation in regards

to

> the chakra itself, within the parameters of conscious control,

this

> goes beyond the consciousness and or volition of the individual

> person. And perhaps he intends it this way but it reads a bit like

> he doesnt. @@

>

> a vast

> collective area of many, many different thought strata of odic and

> actinic energy.

>

> @@ Odic and actinic energy. This is a bit vague or perhaps he

feels

> that all must know what these labels refer to. This is from

another

> source that I enjoy, and it is in the links section

> http://www.himalayanacademy.com/index.shtml

> and they do explain it a bit better imho, no offese to the dear

> swammi@@

>

> Monday

> LESSON 211

> Meet Your Physical Body

>

> Introduce yourself to your physical body by looking into a mirror

> today, a full-length one if possible. Say to yourself aloud, " I am

> not my physical body. I am much greater than my physical body. "

You

> will immediately see this to be true if you approach the mirror

and

> stand before it with these two thoughts in mind. Then listen to

> yourself saying, " I am not my physical body. I am much greater

than

> my physical body. " The physical body is only one of the vehicles

> through which your highest being functions. To gain a concept of

how

> much greater you really are, you must first begin bringing those

> several vehicles under your conscious control. This is done first

by

> using the power of understanding, which is about fifty percent of

> the application of control when it comes to the world of the mind.

>

> Quite often new aspirants coming to me to enter the classical yoga

> path will say, " I am sick of this body and its desires. I want to

> renounce it and live entirely spiritually. " There is nothing wrong

> with such a resolve, except that usually the aspirant really

> means, " I have no control over my body. I don't understand it, nor

> any of my emotional drives. They control me, and somehow I can't

get

> away from the consciousness of them. "

>

> As long as you react to your physical body, despising or

cherishing

> it too much, you cannot progress well in sadhana or religious

life.

> However, through the practice of concentration of the flow of

> thought forces, and through the deliberate use of your willpower,

> the power of cognition, deep understanding will unfold within you,

> acting as a controlling agent of the odic forces that sometimes

can

> be so turbulent.

>

> As an exercise in concentration, locate the different parts of

your

> physical body through feeling while sitting still. Feel all of

your

> muscles. Feel each bone. Locate them with your mind's eye. Feel

> every organ, your heart, your liver, etc. Feel your circulatory

> system, the warmth, the flow. You are using the feeling faculties

of

> the subconscious mind, the part of the subconscious that governs

the

> involuntary processes of the body. The other part governs the

> involuntary processes of the mind, such as habits. In feeling the

> various parts of the body you are actually becoming consciously

> conscious of odic force, using the aggressive vibration of this

> force to become conscious of the physical body.

>

> Tuesday

> LESSON 212

> Expressions of Actinic Force

>

> Did you know that the physical body reflects the higher states of

> your consciousness and actually registers the flow of actinic

force?

> There are advanced yogis who can look at the physical body of a

> beginning seeker and observe how evolved he may be on the

spiritual

> path. He would also be able to intuit from his observation the

> remaining subconscious seed experiences that yet must be worked

out

> either physically or mentally.

>

> Your physical body will express the highest that is within you

when

> the actinic forces are flowing freely through it. Often the

physical

> body reflects the lower nature when the odic forces are turbulent

> and in or out of control. The best way to keep the actinic force

> flowing through the physical body is practicing the art of giving,

> doing little things for others that you have not been asked to do.

> This keeps you creative, and being creative is actinic,

> superconscious and religious. Giving, doing without thought of

> return, affectionate detachment, creates an odic vacuum which your

> actinic, spiritual forces flow into and fill. As you practice this

> bhakti and karma yoga art, your relatives and friends, even

> strangers, will recognize your unfoldment, for the actinic forces,

> the real you, will permeate your physical body, making each of

your

> features alive.

>

> Here is a five-minute routine for rising in the morning that will

> help keep the actinic forces flowing. 1) As soon as you awaken in

> the morning, take a deep breath, slowly exhaling. Say aloud, " Jaya

> Ganesha! Anbe Sivamayam, Satyame Parasivam. " Then, to move the

vital

> health body into action, stretch out the fingers of both hands so

> that the palms are flat, then close the fingers into the heel of

the

> palms pressing with a firm pressure, and scrape the fingertips up

> the palm of the hand until the fingers are again extended

straight.

> Do this several times with a firm, even pressure. This stimulates

> the vital pranic body and the subtle nerves. 2) Again extend the

> fingers of both hands out straight. Slowly move first the little

> finger in toward the palm of the hand, followed by the next and

the

> next, making a fanlike motion until all the fingers are again

> parallel and pressing into the heel of the palms. Again scrape the

> fingers up across the palm of the hand and extend them. Each

finger

> is connected to vital nerves which govern one of the organs of the

> body. Through stimulating the movement of the hand, you are

actually

> organizing and awakening the odic forces in the entire body. 3)

The

> next exercise is also done before you get out of bed. Clasp the

> hands behind the neck and with knees straight and toes pointed,

> raise the body, touching the right elbow to the left knee. Lower

the

> body slowly to the prone position, then raise again and touch the

> left elbow to the right knee. Practice this each morning, to

> strengthen the abdominal muscles and stimulate visceral activity,

> until you can do sixteen to twenty repetitions with ease. 4) Next

> clasp the hands behind the back of the neck, lifting the head up

six

> or eight inches, pulling the elbows down toward the chest. 5)

Next,

> rotate the ankles around and around. Do this eight or ten times,

> then point the toes down, pull them back, down and back. These

> exercises will contribute to moving the vital health body into

> action. They bring vital health odic force and prana into the

> muscles, the bloodstream and the vital nerve currents of the body.

> This entire series of exercises should take about five minutes,

> after which time you should feel like jumping out of bed and

facing

> an actinic day. This series of exercises immediately breaks up the

> astral congested, instinctive odic forces of the muladhara that

may

> have accumulated during sleep, flushing the vital fluids into the

> circulatory system and on into the muscular structure. A strong,

> healthy body is an emblem of a stable, well-balanced conscious and

> subconscious mind.

>

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