The next level of - Bradly

[Guest guest]

Hello Bradly,

It is best to follow your inner guidance. My

suggestions outside of that, would be to open completely to the

gift. To begin by doing a kindness for a stranger, a prayer in

action, a gift and offering that you may open the portals of your

Kundalini by this and other continuous acts of love. So I would

start there. Become obsessed with this. As you complete these and

other actions, take some time and breathe into the base of your

spine, the last three vertebra of the coccyx. Follow these

directions (below) for " chakra breathing " and do this twice daily

and once at night. These are my suggestions. If your discernment of

your inner guidance suggests otherwise then go with that. -

blessings to you Bradly - chrism

 

Chakra breathing - 21 per chakra for you Bradly

 

Breathe into the areas where you know the chakras are. Base of the

spine, the navel or slightly below, the solar plexus, the heart, the

throat, stay away from between the eyebrows and the top of the head

with this technique. (severe headaches can come)

 

Touch the area or lightly pinch it and using that lasting sensation,

breathe into that point. As you breathe feel the air come and go

from your nasal and throat areas and consciously transfer the

sensation to where you have touched or pinched the skin. This should

feel as if you are breathing from the point you have selected.

 

It is best to start from the base of the spine to the throat. Bottom

to top. Do not over do this and do not spend to much time in one

area. If you are going just for the opening or energizing of a

chakra this is effective but the Kundalini can burst through if you

are to persistant. Be absolutely certain you are prepared for this.

 

This is a form of Chi Gung. -