Kundalini day 3

[Guest guest]

Hi everyone I have been enjoying your stories very much time to

contribute.

 

Kundalini is progressing well. I haven't noticed a particular focus

on an individual chakra but I can feel the flow strongly. Every time

I pause and pay attention it is there, the pleasant vibration and

flow. With the breathing it is strong and warm flowing up my spine.

 

I had a nasty headache first night though - wow! - don't normaly get

those, kept me up most of the night. Kept my tongue back but was

difficult as the pain increased when breathing through my left

nostril. No problem it came and went like all things in life.

 

Oh and the Kundalini devoured a fatty cheese pizza last night it

wasn't me honest!! Ha ha

 

I thought I would share this little chakra clip - I find it difficult

to visualise colours / colors when meditating and this helps

 

 

My history - born in Scotland grew up in the burbs of Detroit (I go

back every summer) and now live in heart of London. I drive a vespa

to work (school teacher) and several times everyday many people try

to kill me on the road so lots of forgiving!!

 

Oh and I am going to have a baby boy mid March - this should be fun,

I used to have a cat so I have some experience - cuddles, crying for

food, poo and vomit!!! Ha ha. Although humans don't get furballs.

 

OK group - what is on the menu for tomrrow - the heart chakra!!

 

Take care

 

Peter

 

PS - I lived near two cities Trenton and Taylor that is where the

email comes from it is not my name. 313 was the area code - just

like in the M and M movie.