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Shaktipat Completion

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Hey Everyone,

 

I enjoyed the Shaktipat... Thanks for all the help Chrism.

 

Some nice energy sensations. Nothing outrageous or life shaking... Some

gentle energy running up my back sometimes. I think issues surfaced at

times and I was more emotional than usual. Slow and steady, sounds good

to me!

 

I think the alternate breathing is evening out a bit more. I've found

the right nostril to be open more since I've been praticing regularly...

 

Be well all and the happiest of new years to you!

 

Bradly

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