Guest guest Posted January 6, 2007 Report Share Posted January 6, 2007 Sir, I could't able to follow the safeties regulerly.. due to some reasons. but in these days i am becoming so emotional if i come across any wrong things towards myself. My mind is always running to correct the wrong things or praying to god to make justice to them. Many times during meditation i am feeling some energy is flowing from base of spine to upward. yeserday many times my head was vibrating for some seconds. please suggest me the right way. bodla ramesh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2007 Report Share Posted January 6, 2007 Dear Bola Ramish It is not so much justice you need to seek at these times emotional discomfort; it is more to do with acceptance. Justice is related to karma and has both a negative and positive effect. Acceptance will provide for bliss; conditional acceptance if you feel that you have been wronged or have done wrong will make for time to in future for deeper understanding through the discloser of truth, in turn that will lead to full acceptance, freedom of mind and bliss. years ago I went to a seminar Swami Satchidananda was about to be visiting It was a unique experience I was doing a yoga nidra whilst he was arriving I could feel his presence arriving for me it was a very emotional experience as could feel him getting closer and closer till he entered the room, what made it worse was I was fighting it as I did not wish to be embarrassed, nor did I wish to stand out and be noticed. Swami Satchidananda was not accepted by me as a teacher but I wish I wasn't so emotional that I could go and talk to him as I would now. I was able to contain it but was such a distraction from the real experience. Then it was only a conditional acceptance for I did not have the know-how or have the freedom of mind to fully accept my position at that time. Once you find the balance I believe you heart will shine in bliss and if you believe that, it is not far off as it is only the samskaras revealing full discloser towards an accepted settlement of duality in your own consciousness. The two become as one. Jaganatha. HYPERLINK " " Kundalini-Awakenin g-Systems-1 , Bodla Ramesh <rameshbodla wrote: > > Sir, > > I could't able to follow the safeties regulerly.. due to some reasons. > > but in these days i am becoming so emotional if i come across any wrong things towards myself. My mind is always running to correct the wrong things or praying to god to make justice to them. > Many times during meditation i am feeling some energy is flowing from base of spine to upward. > yeserday many times my head was vibrating for some seconds. > > please suggest me the right way. > > bodla ramesh -- Version: 7.1.410 / Virus Database: 268.16.6/617 - Release Date: 5/01/2007 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2007 Report Share Posted January 6, 2007 " SAFETIES " TONGUE UP - This completes the cranial circuit allowing excess energy to bleed down the sides of the neck. Cultivate the position of the tip of the tongue resting on the fleshy mound right behind your upper front teeth . Make this a new habit. EYES UP - This is the position of looking towards the brow of points, one and a half inches above the bridge of the nose. Most comfortable when the eyes are closed. This will draw are pull the Kundalini upwards. FINGERS IN POSITION- This is the thumb tip and fore finger tips joined (pressed together) with the other fingers spread out wide. This is a finger lock. WATER - As the Kundalini rises it will stimulate and activate the kidneys and the adrenal glands. The adrenals and the kidneys can become hot. Really hot and feel as if they are expanding. The adrenals will release amounts of adrenachrome, or the bodies version of speed. This can be very disconcerting, and can help you to fear. So plenty of living water i.e. water that is from a spring or another source that isn't chlorinated or from the tap of a city, but if the city water is what you've got - drink it Also plenty of watermelon if you can get it as this can be very soothing for the kidneys. Bodla Ramesh <rameshbodla wrote: Sir, I could't able to follow the safeties regulerly.. due to some reasons. but in these days i am becoming so emotional if i come across any wrong things towards myself. My mind is always running to correct the wrong things or praying to god to make justice to them. Many times during meditation i am feeling some energy is flowing from base of spine to upward. yeserday many times my head was vibrating for some seconds. please suggest me the right way. bodla ramesh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2007 Report Share Posted January 6, 2007 Hello Bodla, Try it Bodla, why cant you practice the safeties? - c FORGIVENESS - Emotional blockages are a main cause of pain and instability within the Kundalini awakening process. Issues of grief, guilt, loss, abandonment and fear can and do manifest within the context of the Kundalini as pain. It is also an attachment for energies that feed off of these conditions. Resolving these difficulties after many years or a lifetime of experience is often difficult and seemingly impossible. First you need to develop the intent and then to follow that intention with action. However many years and in many cases lifetimes that a person has been wracked with pain and anguish there is and has been a way towards resolution. It's called forgiveness. Not always towards a perceived assailant or of another person but also for ones own self. Forgiveness is a Divine aspect of love. Recapitulation - Realizing that we are all here on this physical plane to learn and to come into direct contact with others who have qualities different from our own, forgiveness gives us a platform for tolerance, another Divine aspect of love. In the context of the Kundalyn energies, this is a very important practice that must be done daily and with the most sincere and heartfelt expression. It lays the foundation for most if not all of the special gifts and skills that come with an awakening. Recapitulate all peoples who have done harm to you. All people whom you have harmed. Think back upon your life experiences and for the moment pick out the highlights of hurts that have been inflicted upon you and by you. Now consciously forgive them and you. There may still be Karmic repercussions but this will go a long way towards ameliorating them. So practice this daily and new remembrances will come to mind getting in line for the forgiveness. This requires an honest acknowledgment of activity from both the receiving and of the inflicting aspects of our experiences with others. Honesty towards ones self is another ingredient that must be attained in order for this to work. Regardless of where the blame is, forgiveness must be reached for and given. Not a small task to be sure but an essential one. As the forgiveness encounters the heavy vibrational construct of the emotional blockage, Divine love is seeped into the matrix causing, in many instances an emotional outburst of relief and release of burden. The blockage is relieved and the Kundalini continues its invigoration throughout the body. For optimal results this must be done daily and constantly throughout your conscious periods. Bodla Ramesh <rameshbodla wrote: Sir, I could't able to follow the safeties regulerly.. due to some reasons. but in these days i am becoming so emotional if i come across any wrong things towards myself. My mind is always running to correct the wrong things or praying to god to make justice to them. Many times during meditation i am feeling some energy is flowing from base of spine to upward. yeserday many times my head was vibrating for some seconds. please suggest me the right way. bodla ramesh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2007 Report Share Posted January 6, 2007 Hey bodla, It has been a while since i chatted with you ..not having the time to chat ...busy managing the cafe. Wow ...Now you feel the energy ? so now you know what bliss is .. soon you will be able to awaken ur ajna and see lord shiva ...if you " allow " Ego has the need to be " right " ...why should you go and correct wrong things ? why don't you get over these dualities ? why don't you just witness your thoughts without any attachment ? Just because of " wrong " , there is something called " right " ..No " wrong " ..there won't be anything special about the so called " right " ... " wrong " is there to elevate the " right " ..so if you think that " right " is great ..then the " wrong " which elevates the " right " is also great . I'm very happy to hear that you feel the energy ..being a very kind and helpful person ..im sure that you would help those who are receptive. Peace, Kousik. , Bodla Ramesh <rameshbodla wrote: > > Sir, > > I could't able to follow the safeties regulerly.. due to some reasons. > > but in these days i am becoming so emotional if i come across any wrong things towards myself. My mind is always running to correct the wrong things or praying to god to make justice to them. > Many times during meditation i am feeling some energy is flowing from base of spine to upward. > yeserday many times my head was vibrating for some seconds. > > please suggest me the right way. > > bodla ramesh > > > > > > > Quote Link to comment Share on other sites More sharing options...
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