Guest guest Posted January 8, 2007 Report Share Posted January 8, 2007 Thank you for your attention. I will do my part as per instructed. I use a netti pot daily but have not been able to get through this due to sharp shooting pains in my head during use. Should I stop completely or accept the pain and continue. P.S. I saw on the TV last night about a UFO in Chicago. I thought to myself what is up to over there. lol xoxo yoga.lisa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 8, 2007 Report Share Posted January 8, 2007 Hello YogaLisa, Discontinue the Netti pot. Instead try to gently breathe the vapors from the bath but no forced rushing of air through the sinus membranes as this can cause an over stimulation hence the headaches if other causes are not present. Even with the compression prayer - gently and easy - no forcing large volumes of air, its the focus and intention with the air that works the flow not just the physical aspect. - " yoga.lisa " <yoga.lisa wrote: Thank you for your attention. I will do my part as per instructed. Quote Link to comment Share on other sites More sharing options...
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