How To Compressed Prayer Breathing

[Guest guest]

Hello

 

I have never heard of this before and would like to learn how to do

it. I have done a search, and also used Google and can't find

any information on it.

 

I would like it if anyone could give me any links, or information on

books I could get to learn this.

 

Blessings, peace, and much love to all

Stephen O.

[Guest guest]

Hi Stephen! You're probably not referring to what I

asked about regarding CPB. I was simply doing the

breathing that is in the Safeties. It appears it can

lead to much more! Love, dhyana

--- Stephen <stephen_1952 wrote:

 

> Hello

>

> I have never heard of this before and would like to

> learn how to do

> it. I have done a search, and also used Google

> and can't find

> any information on it.

>

> I would like it if anyone could give me any links,

> or information on

> books I could get to learn this.

>

> Blessings, peace, and much love to all

> Stephen O.

>

>

 

 

 

 

______________________________\

____

 

Everyone is raving about the all-new Mail beta.

http://new.mail.

[Guest guest]

I have been doing the safeties, or so I thought. I read through them

again and noticed the Compression Prayer/alternate nostril breathing.

 

Believe it or not I have been doing that for about 10 minutes a day. I

didn't remember where I read about it. I didn't concider it a prayer I

concidered it a breathing exercise with a silent english mantra.

 

Now that I think about it any time you meditate on Gods names it is a

prayer.

 

Thank you for clearing this up

 

Love Stephen O.

 

 

 

, novalees

<Novalees wrote:

>

> Hi Stephen! You're probably not referring to what I

> asked about regarding CPB. I was simply doing the

> breathing that is in the Safeties. It appears it can

> lead to much more! Love, dhyana