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Dearest Katherine, thank you so much for sharing this. It is so

beautiful. I felt led a few days ago to send you this link regarding

an exercise similar to your experience. I didn't get to it and I'm now

feeling nagged to send it! So, love, here it is. I hope you find it

useful. Love and hugz, dhyana

 

http://www.gnostic.org/meditations/meditationsitting/pages/meditation3how.htm

 

 

, " Katherine "

<katsam19 wrote:

 

>I have been seeing in my minds eye a BRIGHT BALL of

> WHITE LIGHT in the center of my body and I see it as being a gift

> from GOD and Jesus and if I think about it I feel it growing larger

> and brighter radiating throughout my entire body engulfing it and I

> start seeing it shine around my body on the outside. I feel the

> presence of our Lord God and Lord Jesus Christ internally and I am

> not sure if the light is representing a gift from them or if it IS

> them. One night when I was praying I felt movement within my spine

> and I concentrated on it encouraging it to continue movement up my

> spine and it did until it reached just above my heart, sort of in

> between my heart and throat. It sort of hung there for a little while

> despite my encouragement and then the sensation disappeared and then

> I started feeling very COLD, started shivering. I have now begun to

> manifest my father in my mind, where as before I couldn't seem to see

> him, remember him the way he looked. Anyway, I had read something

> once that trama such as death can bring on the raising of the K, but

> don't know if that is true though. Anyway, just thought I would see

> what you think about it all. Blessings and Love to you...Katherine

>

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Dhyana,

 

God Bless you for sharing this site with me. I have quickly visited it, but

will view it more tonight when I get a chance. I have been working on my dad's

estate and it can be very challenging and now I am momentarily heading out the

door to pick my 11 year old up from school and then my 14 year old about 45

minutes later and then errands outside the house. I am anxious about the

exercise and can't wait. Thank you so much! You are one terrific person and I am

sending you Blessings and Love...Katherine

 

 

 

 

novalees <Novalees wrote:

Dearest Katherine, thank you so much for sharing this. It is so

beautiful. I felt led a few days ago to send you this link regarding

an exercise similar to your experience. I didn't get to it and I'm now

feeling nagged to send it! So, love, here it is. I hope you find it

useful. Love and hugz, dhyana

 

http://www.gnostic.org/meditations/meditationsitting/pages/meditation3how.htm

 

, " Katherine "

<katsam19 wrote:

 

>I have been seeing in my minds eye a BRIGHT BALL of

> WHITE LIGHT in the center of my body and I see it as being a gift

> from GOD and Jesus and if I think about it I feel it growing larger

> and brighter radiating throughout my entire body engulfing it and I

> start seeing it shine around my body on the outside. I feel the

> presence of our Lord God and Lord Jesus Christ internally and I am

> not sure if the light is representing a gift from them or if it IS

> them. One night when I was praying I felt movement within my spine

> and I concentrated on it encouraging it to continue movement up my

> spine and it did until it reached just above my heart, sort of in

> between my heart and throat. It sort of hung there for a little while

> despite my encouragement and then the sensation disappeared and then

> I started feeling very COLD, started shivering. I have now begun to

> manifest my father in my mind, where as before I couldn't seem to see

> him, remember him the way he looked. Anyway, I had read something

> once that trama such as death can bring on the raising of the K, but

> don't know if that is true though. Anyway, just thought I would see

> what you think about it all. Blessings and Love to you...Katherine

>

 

 

 

 

 

 

 

Have a burning question? Go to Answers and get answers from real people

who know.

 

 

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I also looked at the link. I'm going to print out the practice and

work on it. I need help improving/deepening my meditation skill.

 

Love,

Ray

, Katherine

Miller <katsam19 wrote:

>

> Dhyana,

>

> God Bless you for sharing this site with me. I have quickly

visited it, but will view it more tonight when I get a chance. I have

been working on my dad's estate and it can be very challenging and

now I am momentarily heading out the door to pick my 11 year old up

from school and then my 14 year old about 45 minutes later and then

errands outside the house. I am anxious about the exercise and can't

wait. Thank you so much! You are one terrific person and I am sending

you Blessings and Love...Katherine

>

>

>

>

> novalees <Novalees wrote:

> Dearest Katherine, thank you so much for sharing this. It

is so

> beautiful. I felt led a few days ago to send you this link regarding

> an exercise similar to your experience. I didn't get to it and I'm

now

> feeling nagged to send it! So, love, here it is. I hope you find it

> useful. Love and hugz, dhyana

>

>

http://www.gnostic.org/meditations/meditationsitting/pages/meditation3

how.htm

>

> , " Katherine "

> <katsam19@> wrote:

>

> >I have been seeing in my minds eye a BRIGHT BALL of

> > WHITE LIGHT in the center of my body and I see it as being a gift

> > from GOD and Jesus and if I think about it I feel it growing

larger

> > and brighter radiating throughout my entire body engulfing it and

I

> > start seeing it shine around my body on the outside. I feel the

> > presence of our Lord God and Lord Jesus Christ internally and I

am

> > not sure if the light is representing a gift from them or if it

IS

> > them. One night when I was praying I felt movement within my

spine

> > and I concentrated on it encouraging it to continue movement up

my

> > spine and it did until it reached just above my heart, sort of in

> > between my heart and throat. It sort of hung there for a little

while

> > despite my encouragement and then the sensation disappeared and

then

> > I started feeling very COLD, started shivering. I have now begun

to

> > manifest my father in my mind, where as before I couldn't seem to

see

> > him, remember him the way he looked. Anyway, I had read something

> > once that trama such as death can bring on the raising of the K,

but

> > don't know if that is true though. Anyway, just thought I would

see

> > what you think about it all. Blessings and Love to you...Katherine

> >

 

> Have a burning question? Go to Answers and get answers from

real people who know.

>

>

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