Hello New Members

[Guest guest]

If you can do these excercises this will begin to condition your

body for a flow. Please go slow and start out with no more than six

repetitions. Here is a brief history of the Five Tibetans. Get the

book if you can. These excersises involve slow and controlled

stimulation of the endocrine system. The endocrine system will also

contribute immensley to the Kundalini flow- So please read and begin

to practice the safety protocols -

 

In 1985 a book called " The Ancient Secret of the Fountain of Youth "

written by Peter Kelder was published which for the first time fully

described an exercise program for " youthing " . This is an exercise

program used by Tibetan monks to live long, vibrant and healthy

lives. In fact, this book states that many have lived longer than

most can imagine by following the program often called the " Five

Tibetan Rites " .

 

Potential Benefits of the Five Rites

The author provides many examples of the benefits of the " Five

Tibetan Rites " including the following: looking much younger;

sleeping soundly; waking up feeling refreshed and energetic; release

from serious medical problems including difficulties with spines;

relief from problems with joints; release from pain; better memory;

arthritis relief; weight loss; improved vision; youthing instead of

aging; greatly improved physical strength, endurance and vigor;

improved emotional and mental health; enhanced sense of well being

and harmony; and very high overall energy.

[Guest guest]

Hello again,

For more information about the Kundalini please visit

this webwsite:

 

http://www.kundaliniawakeningsystems.co.nr

 

Many " thank you's " to Glen Olah and Chris Williams for their efforts

there. At this website you will find many writings to peruse as well

as another forum option that Chris Williams administers. - blessings -

chrism