Guest guest Posted January 16, 2007 Report Share Posted January 16, 2007 Please begin your first recapitulation. Take some time and write down some people who have hurt you and some folks that you have hurt (that you can remember at this time) Then begin to consciously forgive them and yourself thereby releasing that bond of hurt that has been active within you. These recaps are necessary so that you may begin to condition the emotional body for an increased energetic stimulation. And also because these " hurts of the heart " can become painful when encountering the tremendous flow of Kundalini. - Quote Link to comment Share on other sites More sharing options...
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