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Hello Marie,

I am looking at your head pain. I would like you to go and

purchase some " Gatorade " if you can. I would also like you to look at your

hydration levels. And if you can find a grocery store that sells fresh

watermelon please purchase this as well. Stop all your physical practice at this

time. No Tibetans no compression prayers no alternate breathing. Yoga can also

be temporarily discontinued. Keep forgiving and the gratitude's, and the helping

of others, as well as the tongue up and finger locked positions, keep the eyes

DOWN at this time. Follow your intuition and pay attention to what the Kundalini

may be telling you .If you have a question, post it with us and see what your

friends can do for you. -

 

 

 

 

 

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