Guest guest Posted February 28, 2007 Report Share Posted February 28, 2007 hi again Gunnar, Mine started in the feet also and I also went through all the devastating emotions that you are feeling....my heart goes out to you... You will get through and it won't go on for eternity or further incarnations..others have gone through it also, it's part of the process for some...keep believing you will get through it...it *will* pass... I found lightly massaging the legs and feet downwards helped a lot and took away much of the emotions...direct it all down into the ground...long firm strokes, but not too hard to interfere with the natural flow of blood which travels up to the heart - check with a doctor first if you have heart or ciculatory problems. Long rythmic soft/firm strokes - flick the energy into the ground will help. If your feet are hot placing them in cool or even icy water for a short time might help...feet in the earth as you massage will help also If you can't do it then maybe a friend or a good energy worker can do it for you.. - make sure they ground themselves before and after the massage. Hope this helps Amaargi Kundalini-Awakening-Systems- 1 , " gunnar_tungland " <gunnar-t wrote: > > Hello Nicole > > It started in my feet oct.2000, but I(tried to) ignored it to feb. > 2003 > after 4 massage-treatments.Then the energy began to rise, but much > outside the body. > > Regards, Gunnar Quote Link to comment Share on other sites More sharing options...
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