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Shaktipat - the pattern to follow

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First chakra all day, burning and tingling at the tip of the tailbone

pressure or heat, movement sensation. Spin clockwise as in first

Tibetan nurture this, open to this.

 

*********

 

As we progress into the next area - Second chakra stimulation- for

at least three times per the day or night add the second Tibetan

rite to the first.

 

 

All day focus on your first and second chakras see orange and red

and do actions and think thoughts of security and creation or

creativity. Feel the flow like hot water in your spine not painful

but a definite presence.

 

*********

 

For third day - Third Chakra stimulation - add the third Tibetan

to the first and second concentrating on the first, second, and

third chakras. Focusing on the Fire and the connections in all

creation. Feel the connectivity with all creation.

 

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On the fourth day - fourth chakra stimulation - Practice love, love

of self of others of life of connection or creativity of security

bring love into all the previous qualities. Add the color green to

your meditations and thoughts and actions. Add the fourth Tibetan

to the previous three and do them no less than three times in the

twenty four hour period.

 

*********

 

On the fifth day - fifth chakra stimulation - Add the fifth Tibetan

to the preceding ones, three times that day. The color is blue. The

thoughts and actions are those of all the preceding qualities plus

the aspect of communicating these qualities. To yourself to others

to God to life and creation.

 

*********

 

On the sixth day - sixth chakra stimulation - do the five Tibetans

three times that day and when done, each time, sit in mediation and

open yourself to reception. Look up at the brow of points or right

between your eyebrows. Just allow the preceding energies to flow

there - don't force it allow it. Breathe the compression prayer.

 

*********

 

On the seventh day - seventh chakra stimulation - Three separate

times just meditate and allow what is, to be. -

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