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The Patterns

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, " chrism "

<> wrote:

>

> First chakra all day, burning and tingling at the tip of the

tailbone

> pressure or heat, movement sensation. Spin clockwise as in first

> Tibetan nurture this, open to this.

>

> *********

>

> As we progress into the next area - Second chakra stimulation- for

> at least three times per the day or night add the second Tibetan

> rite to the first.

>

>

> All day focus on your first and second chakras see orange and red

> and do actions and think thoughts of security and creation or

> creativity. Feel the flow like hot water in your spine not painful

> but a definite presence.

>

> *********

>

> For third day - Third Chakra stimulation - add the third Tibetan

> to the first and second concentrating on the first, second, and

> third chakras. Focusing on the Fire and the connections in all

> creation. Feel the connectivity with all creation.

>

> *********

>

> On the fourth day - fourth chakra stimulation - Practice love, love

> of self of others of life of connection or creativity of security

> bring love into all the previous qualities. Add the color green to

> your meditations and thoughts and actions. Add the fourth Tibetan

> to the previous three and do them no less than three times in the

> twenty four hour period.

>

> *********

>

> On the fifth day - fifth chakra stimulation - Add the fifth Tibetan

> to the preceding ones, three times that day. The color is blue. The

> thoughts and actions are those of all the preceding qualities plus

> the aspect of communicating these qualities. To yourself to others

> to God to life and creation.

>

> *********

>

> On the sixth day - sixth chakra stimulation - do the five Tibetans

> three times that day and when done, each time, sit in mediation and

> open yourself to reception. Look up at the brow of points or right

> between your eyebrows. Just allow the preceding energies to flow

> there - don't force it allow it. Breathe the compression prayer.

>

> *********

>

> On the seventh day - seventh chakra stimulation - Three separate

> times just meditate and allow what is, to be. -

>

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