Guest guest Posted March 20, 2007 Report Share Posted March 20, 2007 Sarita, Do the compression prayer every day as a substitute for some of the excersises. 15 cycles each time - You can find them at the bottom of the safeties list. - Sarita <sarita1969 wrote: I have low blood sugar, vertigo and physical limitations left from my accident that keep me from fasting or the exercise program. Will this be a problem? Sarita , " chrism " <> wrote: > > You may begin your fast now if you can safely do so with out incurring > a medical condition. If you get cranky or angry with the fasting dont > do it. If you get low blood sugar issues dont do it. Stay hyydrated > and stay prayerful to your Divinity. Practice the safeties as much as > possible including the recapitulations and gratitudes and > forgivnesses. Do the five Tibetans and meditate afterwards. At least > once a day and no more than three sets per day. - > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.