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K experience for today - Den Den

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Stay hydrated and try to get some watermelon. No worries these are

normal symptoms. You can discontinue the Tibetans as your flow is

growing. Keep doing the other safeties though. Bring your inner joy

into a tighter focus. Do activities and think of situations that bring

you joy. Surrender completely and allow the refining process to take

its initial course. Watch how the Kundalini directs your diet. You are

doing fine Den Den -

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