Guest guest Posted May 5, 2007 Report Share Posted May 5, 2007 Thanks Sel. I do in the day time when I have them, but I wake up sometimes extremely hot where the breathind doesn't help much. I feel so dehydrated. Other times I wake up literally pouring sweat. I have to go and wash off my face because of all of the sweat on my face. Some of it could very well be hormones, but...I had wondered if it could be menopause, but I am not at that stage of life just yet! Anyway, thanks Sel. Love, Katherine selena230 <selena230 Saturday, May 5, 2007 7:29:10 PM Re:Sweats during the night--K related? Katherine & DenDen Sudden, inexplicable hot and cold flashes that are not hormonal in nature may be due to the activation of the solar (pingala) and lunar (ida) energy channels in the subtle body (the two " snakes " in the caduceus, so to speak). When you feel hot, try and breathe through the left nostril. For cold flashes, breathing through the right nostril may help. Sel Kundalini-Awakening -Systems- 1 , " Denny N. " <dennynorton@ ...> wrote: > > Hi Katherine... I am betting this is very much K related. Why? Because I have the same experiences as you are having and I usually have to change the pillow cases and the sheets just about every morning as they are soaking wet when I wake up. I thought at 1st it was due to the A/C being turned up (77 degrees) but when I turn it down (65 degrees) I still have these night sweats. Strange thing is I have nights when I do not sweat and wake up the same way I went to bed, DRY. I also find that when I read anything K related including from this group I break out in a cold sweat for no apparent reason. Not really bothersome but I do have to keep fresh linen and tissues around. Laundry is not one of my favorite chores.For now...I am just going with the flow and not focusing on it too much. I do feel it is temporary and that we need to make some adjustments to it. Something tells me (internally) this is the bodies way of ridding itself of toxins and cleansing the system. > > DenDen > > > Quote Link to comment Share on other sites More sharing options...
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