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Slow down my friend. There is no rush and doing so can cause damage.

It isnt the destination that is important but how well you enjoy the

path of getting there. So please take your time and do not attach

importance to the symptoms or phenomena that you may expect to feel.

Do the practice for the joy it gives not for the sole purpose of

raising the Kundalini. - blessings Shiva K - chrism

 

 

 

 

, shiva k

<shiva_mek wrote:

>

>

> Hi dear chrism,

> I think my progress is dead slow despite large effort, doing 3 ½

hrs of meditation per day (includes chakra breathing) and Tibetans 2

times /day (except spinning) so it makes me puzzle abt my progress.

> Any ways I request my chakra scan or Aura scan by u.

> Thank you

> Prayers for enlightenment to all – shiva

>

> chrism <> wrote:

> Yes Shiva K you are doing fine. Remember your special

situation with

> regards to the physical. Kundalini does not need to spinal sweep

you

> in order to be present in your body and making the refinements. It

may

> wish to engage your body in a different format. The spinal sweep

is a

> typical way that many have experienced but it is by no means the

only

> way.

>

> Kundalini is in you as evidenced by how you have been feeling and

by

> your generous participation with this group. And you also are

> experiencing some of the phenomena as well. Bells and the Humming.

> Obvious and classic symptoms. No worries my friend you are doing

well

> and your changes are already under way. -

 

> Ahhh...imagining that irresistible " new car " smell?

> Check outnew cars at Autos.

>

>

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Guest guest

This is such important advice, I think one of the most important peices of

advice to really get into the head.

Infact, I have been doing an intense practice for quite sometime now, and the

more I practice the less I feel. Doesn't mean nothing is happening, just means

that the energy is being stored up inside.

The more you focus on getting something in return, the less you feel it I

would say as shakti is testing us at all times. (In a nice way).

I know in my heart that slowly and gently is a relief, not that I've felt a

quick involuntary activation but I would imagine it to be quite unsettling and

even painful.

So, enjoy the view, enjoy the healthy feelings and extra energy.

Enjoy life, enjoy the journey.

Elektra x x x

 

chrism <> wrote:

Slow down my friend. There is no rush and doing so can cause damage.

It isnt the destination that is important but how well you enjoy the

path of getting there. So please take your time and do not attach

importance to the symptoms or phenomena that you may expect to feel.

Do the practice for the joy it gives not for the sole purpose of

raising the Kundalini. - blessings Shiva K - chrism

 

 

 

 

, shiva k

wrote:

>

>

> Hi dear chrism,

> I think my progress is dead slow despite large effort, doing 3 ½

hrs of meditation per day (includes chakra breathing) and Tibetans 2

times /day (except spinning) so it makes me puzzle abt my progress.

> Any ways I request my chakra scan or Aura scan by u.

> Thank you

> Prayers for enlightenment to all – shiva

>

> chrism wrote:

> Yes Shiva K you are doing fine. Remember your special

situation with

> regards to the physical. Kundalini does not need to spinal sweep

you

> in order to be present in your body and making the refinements. It

may

> wish to engage your body in a different format. The spinal sweep

is a

> typical way that many have experienced but it is by no means the

only

> way.

>

> Kundalini is in you as evidenced by how you have been feeling and

by

> your generous participation with this group. And you also are

> experiencing some of the phenomena as well. Bells and the Humming.

> Obvious and classic symptoms. No worries my friend you are doing

well

> and your changes are already under way. -

 

> Ahhh...imagining that irresistible " new car " smell?

> Check outnew cars at Autos.

>

>

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