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The energy of Kundalini has six distinct phases of temperature that

will typically present in an individuals experience. That I am aware

of, others may know of more:

 

Heat

Cold

Roving heat

Roving cold

Radiating heat

Inverse radiating cold

 

The first is the heat. Though the energy will seem at times non-

physical and of an ephemeral quality, at other times it will be felt

as extremely hot, HOT! In all the physical aspects of heat. In the

spine in the head, the hands and feet, kidneys, adrenals,

reproductive organs, and other selected places upon and in the body,

will at times, experience a tremendous increase of heat. A heat that

is not always communicable to a thermometer yet is at other times. A

Kundalini thing. At times a pulsing will be felt as if a pump has

been activated typically at the base of the spine. People are

different and the symptoms will range. These are the beginning

stages of what it means to understand the multiple aspects of

physical reality and how it is interpenetrated into the other

dimensions.

 

 

To control the heat a few actions can be employed. Eat some

watermelon. Drink lots of water. Keep your self hydrated and avoid

the actions of substances that will rob you of hydration i.e.

coffee, smoking, alcohol, hot spicy foods, diuretics etc. All the

time. Especially as you feel a heat spike occurring. I have felt

them all over my body and sometimes I just radiate heat constantly,

(most of the time now). My friends know that I will always fog up

the side of the car I sit on and adjust the defrost accordingly.

They see me in cold weather sweating at times and wonder at my

imperviousness to chill. A double edged sword to be sure.

 

Another action is the activation of the lunar channels of the body.

Lunar is cooling and the solar is heating in this regard. When the

body is being overheated, plug the right nostril and breathe solely

through the left nostril, until the body cools.

 

Another way is the use of the Apana energy. This is ICY cold and can

be as deleterious as the heat so caution is required. This energy is

associated with the nature of expelling, or that of descending. I

have activated this accidentally and found it to have tremendous

cooling actions. The problem is knowing how to turn it off. Solar

energy will go up, Apana will go down. This is considered an aspect

of Prana in some of the Yoga journals. It cools.

 

I breath it from the top of the head to the bottom of the spine,

some folks will do this under a moon feeling the lunar energies

flowing into their system. Others like me will just activate it with

the breath or intention. It can also be brought up the front of the

body. Tongue up or not.

 

I was playing around, while driving one afternoon about 7 years ago,

with pulling energy up the front of the spine, kind of in line with

some of Gopi Krishna's work. Not knowing what I was doing and Wham!

The icy energy began to expand and climb up the front of my torso.

It scared me in its intensity and I swore off experimentation while

driving for some time after that experience.

 

COLD, COLD, COLD, like the veins are being pumped with a fluid that

will freeze far below the freezing point of water. I intended it

back down, which isn't the same as willing it, and it did indeed

subside. This is very strong so be careful!

 

If you try this and it gets stuck in the " on " position breathe

through your right nostril with the left one plugged and think/feel

the energy back into its normal positioning. Be careful and don't

panic. Not to be done while driving. -

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