Guest guest Posted May 12, 2007 Report Share Posted May 12, 2007 Yes, Elektra, good idea. I have loved carrots all my life. I remember taking a bag of carrots with me when I was out roaming the neighborhood at age 10 or 11. I don't remember much about it, but I have a picture in my mind of me pulling a wagon with a bag of carrots and I would eat them unwashed and unpeeled straight from the bag! Strange what we remember about our childhoods... Love, Claudia --- Elektra Fire <elektra.fire wrote: > I like to keep carrots in the fridge to munch on as > a > snack, they are really sweet and a good substitute > for > the sweet tooth. > They are very satisfying. > love Elektra x x x > > > --- Claudia Lambright <newtfoodbowl > wrote: > > > Thank you very much, Chrism! > > > > As for the spinning, I am doing it every day, I > was > > just wondering what on earth it had to do with K!! > > > lol. > > > > Since you said the amount of root veggies we > should > > eat each day for optimal results is our choice, I > > take > > it that it doesn't matter. I try to eat a serving > > of > > root veggies every day...hope that's enough. > > > > Thanks again for your guidance. > > > > Much love, > > Claudia > > > > > > --- chrism <> wrote: > > > > > 1) - It is a micro releaser of Kundalini. All > the > > > Tibetan rites are > > > for the release and pulling of the Kundalini up > > the > > > spine to the > > > first five chakras. It is important and yes it > can > > > be difficult for > > > some and if it is an overwhelming difficulty > > chakra > > > breathing at the > > > base of the spine can also be very effective. > > > Remember to do the rest > > > of the rites if you do the Chakra breathing in > > place > > > of the spinning. > > > Be careful about doing both as too much can be > > > released and this can > > > be very painful. > > > > > > 2) Root vegetables are those that are grown in > the > > > ground. They are > > > the most beneficial to the " root chakra " this is > > the > > > first gate that > > > will need to be opened before a substantial flow > > can > > > be initiated. > > > Consumption of these nutrients are of the > feminine > > > qualities and > > > support those qualities that are of the earth > and > > > based in the > > > Shakti. As these are consumed and the practiced > > > faithfully adhered to > > > qualities of the well-grounded nurturing of > > physical > > > and energetic on > > > and in the physical can be demonstrated. > > > > > > 3) Your choice. > > > > > > 4) Brown unprocessed cane sugar or as you write > > the > > > turbinado or raw > > > sugar. As unprocessed or undamaged by chemicals > or > > > genetic > > > engineering as possible. Granulated fructose can > > > also be used. Stevia > > > is good as well as raw unprocessed honey. All of > > > these are best > > > Organic to the " Ca. 1990 " and or " Oregon Tilth " > > > standards. If you can > > > find them - it is getting harder and harder. Use > > > your intuitions > > > about the options that you have in your area. > > > > > > 5) I am stating optimals here so do your best in > > the > > > area you are in. > > > Green Spinach flour, almond flour, multi grain > > > flour, and organic > > > whole wheat, are all appropriate. Please limit > the > > > amounts of flour > > > you consume. Copious intake of these flours can > > lead > > > to an increase > > > of diabetes and weight gain and the many and > > > assorted ailments that > > > can accompany continued long term copious > intake. > > > Not saying you are > > > doing that just a general statement. > > > > > > 6) Well for optimal results freshly grated would > > be > > > best imho. But > > > you decide what works best for you. Remember > that > > > Ginger is " hot " and > > > use it with that knowledge in mind - blessings - > > > chrism > > > > > > > > > > > > > > > > > > > > > > ______________________________\ ____Sick > > sense of humor? Visit TV's > > Comedy with an Edge to see what's on, when. > > http://tv./collections/222 > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.