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im a little under the weather this week

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I have to ask because like 1 day after I started doing the 5 Tibetan Rites I had

a sore throat and maybe 4 or 5 days later I'm here coughing, sitting under 3

heavy blankets, my eyes hurt, and I have a headache. Is the Detoxification part

where its cleaning out my body? also some other things are happening that I'm

enjoying but that's my main question, and should I continue to do the Rites like

this?

 

 

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