Excerpt from The Ascension Primer

[Guest guest]

CHAPTER 4: THE ASCENSION SYMPTOMS

The conclusion of this chapter lists 40 of the most common ascension

symptoms that many are experiencing.

 

Here are 10 of the 40:

 

• Feeling as if you are in a pressure cooker or in intense energy;

feeling stress. This is one of the first ascension symptoms that a

person usually feels. In the beginning, when the energy shifts

arrive, they bring with them a New and higher vibration. Old

patterns, behaviors and beliefs are being pushed to the surface for

release. Feeling all this pressure going on inside of you can feel

like great stress or that you are on overload. If you are still in a

conventional life with mainstream pressures, this New energy can

really add to your pile. You will eventually adjust to this higher

vibration and much will be activated for release within you as well.

More room inside for more of the higher energy!

 

• Depression. This symptom is most definitely in the top three and

very widely experienced. The ascension process purges so much of the

darker and denser energies from us, that we find ourselves " in them "

for quite some time. We may feel like things are simply never going

to get better. And to add insult to injury, the outer world is no

longer in alignment with the new higher vibrating you. It doesn't

feel so good out there and it may feel like there is nowhere to go

that does. Therefore, everything around us feels just plain ugly and

icky. And in addition, when we are vibrating higher and have to wait

for the outside to manifest itself in a higher way of being, it can

feel like it is taking forever. Feelings of let down and feelings

that things will never change are so very common. This is a long

process. An upside down reality, world and human is having to turn

rightside up. There is a jewel in the length of the process, though,

and a necessary and perfectly intended by-product. We cannot create

from the ego. We have to get to a place where we are OK no matter

what is going on. Feeling disappointment for what feels like forever

eventually makes us realize that we will never get anything that we

feel we cannot live without. When we learn to detach and release all

attachments, we always get precisely what we want. It is like magic

and a very key part of the ascension process involving letting go of

all attachments. When we arrive in this space, we are truly in heaven

as absolutely nothing can affect us here and we also get whatever we

desire, even though we desire nothing. This is a true symptom

of " arriving " and one can only feel total peace from this point on.

 

• Anxiety, panic and feelings of hysteria. When our egos begin to

depart, they literally freak out as they do not want to cease to

exist. It may feel as if everything is ending (most of everything

is!). Your system is also on overload and you may feel as if you are

hyperventilating. Things are happening to you that you may not

understand. You are also losing behavior patterns of a lower

vibration that you developed for survival in 3D. This may make you

feel vulnerable and powerless. These patterns and behaviors you are

losing are not needed in the higher realms. When we experience death

during a 3D process, we can panic and have anxiety as we do not know

where we are going. When I went through a big leap, I knew I

was " going. " My non-physical ascension guide told me to trust and

relax, as it was really quite peaceful on the other side. None-the-

less, with no frame of reference, it was difficult. Now, I totally

trust and go with all of it and it greatly helps. When you

finally " arrive " you will eventually feel much love, safety and

unity. Just wait! And also know that others are going where you are

going ... you are not going alone.

 

• A need to eat often along with what feels like attacks of low

blood sugar. A craving for protein. This is another one of the first

symptoms that is felt by many. Our bodies are using up an incredible

amount of fuel for this process. As we are literally being turned

inside out, every ounce of energy we have is being utilized. I have

found it best to eat the protein along with being still during this

time. These low blood sugar periods come and go for several years,

but get much better as our bodies begin adjusting.

 

• Weight gain, especially in the abdominal area. Weight gain has

been experienced and reported by many. It's interesting that many of

the ascension symptoms greatly mock menopausal symptoms, except that

many men are having them too! I have found that the abdominal area is

a great protector for the solar plexus. With our internal vibrations

beginning to rise, the outside world feels pretty horrendous at

times. Whenever I am in the " outside " world, I notice that my belly

seems to expand. There are some who believe that as we reach higher

states of consciousness, we get a " Buddha belly. " These individuals

take great pride in their swollen bellies! (I prefer a flat and trim

one, myself …) But all over weight gain is common as well. As we lose

more and more of our density, we subconsciously fear that we will

disappear and want some extra weight. In addition, this extra weight

is very beneficial in keeping us grounded and in supporting us in

processing and holding these New higher vibrations. No matter what

you do, from intense and regular exercise to fasting, this extra

weight will not come off because it is not supposed to. It is here to

help us. It took me two years, but I finally got used to it.

 

• Unusual aches and pains throughout different parts of your body.

This is another of the most common symptoms. Manifesting just about

anywhere, this is a sign of purifying and releasing blocked energy

that is vibrating at a 3D level while other parts of us are vibrating

higher. You may feel pain in various areas of your body for several

weeks and then it will simply vanish with no explanation.

 

• A feeling of disorientation; not knowing where you are; a loss of

a sense of place. " Where in the world am I? I do not fit anywhere and

nothing seems to fit or feel remotely right! And I do not know where

I belong or where I am going or what I am supposed to be doing

either! " Ever had this conversation with the universe? You have been

knocked out of your old grooves by an energy shift and are in between

realities. You have successfully left much behind and are in a very

new space but have not integrated yet. You won't have much time to

integrate, though, because as soon as you get comfortable you will be

moving on into the next higher vibrating space. And in addition, the

outside world does not remotely match the way you are now highly

vibrating.

 

• A sudden disappearance of friends, activities, habits, jobs and

residences. One of the most basic and prevalent experiences in the

higher realms involves the Law Of Attraction. Like energies always

attract like and similar energies. This relates to the dimensional

hierarchies as well. We will always be matched with what and how we

are vibrating. As we go higher and higher, this phenomenon becomes

much more magnified and also becomes one of the basic cores of our

reality and existence. Through the ascension process, we are evolving

beyond what we used to be, and therefore the people and surroundings

that no longer match our vibration simply leave our space. This can

sometimes occur rather dramatically or at times through a simple

desire resulting from an inability to relate to them like we used to.

When an energy shift occurs, it can feel as though a bomb has been

dropped and everything in our world has been scattered from here to

there. Eventually we realign with the New. When the New arrives, you

will feel so-o-o-o much better!

 

• Experiencing emotional ups and downs; weeping. Our emotions are

what carries the energy. When we are falling apart (and we are doing

just that), we can get pretty emotional. When we are releasing, we

can cry at the drop of a hat. A sad movie can make us cry, or even a

sad commercial. We can cry when we experience kindness and we can cry

when we feel relief and we can cry when we see any kind of suffering.

The tears are a great cleanser and releaser. I always know when some

New energy has arrived because I can simply cry while I am driving

along in the car. This seems to be an on-going symptom that does not

gradually leave us. But at least it is fairly painless!

 

• Vivid, wild and sometimes violent dreams. We are releasing many

lifetimes of lower vibrational energy through our dreams. If you are

one who usually receives their higher information through dreams, you

will most likely do a lot of releasing at night. I consider you to be

lucky, as some are doing much of their releasing while they are wide

awake. These dreams usually do not make sense, but if you are good at

dream analysis you can usually figure them out. These acid trip like

dreams are up and visible because they contain energy that is on its'

way out, never to return. Through this process, we are releasing all

of our past lives.

 

• Memory loss; difficulty accessing words. So many are having this

symptom that we can only laugh as we try to converse with each

other. " I was having a glass of ... you know what I mean ... that

white stuff ... uh ... what's it called? " " Did you watch the ...

er ... that event where everyone competes from around the world? " At

times we cannot even talk at all because we are simply unable to

access much of anything. When this occurs, you are going back and

forth between dimensions and experiencing a " disconnect. " Another

rather related occurrence is trying to type words and having the

letters become jumbled in the wrong order. In this case, we are not

in alignment with " time " and our flow is disconnected as part of our

energy is here and another part is further ahead.

[Guest guest]

I was thinking it was all old age. LOL! J/K

 

CC

 

, " Sarita "

<sarita1969 wrote:

>

> CHAPTER 4: THE ASCENSION SYMPTOMS

> The conclusion of this chapter lists 40 of the most common

ascension

> symptoms that many are experiencing.

>

> Here are 10 of the 40:

>

> • Feeling as if you are in a pressure cooker or in intense energy;

> feeling stress. This is one of the first ascension symptoms that a

> person usually feels. In the beginning, when the energy shifts

> arrive, they bring with them a New and higher vibration. Old

> patterns, behaviors and beliefs are being pushed to the surface for

> release. Feeling all this pressure going on inside of you can feel

> like great stress or that you are on overload. If you are still in

a

> conventional life with mainstream pressures, this New energy can

> really add to your pile. You will eventually adjust to this higher

> vibration and much will be activated for release within you as

well.

> More room inside for more of the higher energy!

>

> • Depression. This symptom is most definitely in the top three and

> very widely experienced. The ascension process purges so much of

the

> darker and denser energies from us, that we find ourselves " in

them "

> for quite some time. We may feel like things are simply never going

> to get better. And to add insult to injury, the outer world is no

> longer in alignment with the new higher vibrating you. It doesn't

> feel so good out there and it may feel like there is nowhere to go

> that does. Therefore, everything around us feels just plain ugly

and

> icky. And in addition, when we are vibrating higher and have to

wait

> for the outside to manifest itself in a higher way of being, it can

> feel like it is taking forever. Feelings of let down and feelings

> that things will never change are so very common. This is a long

> process. An upside down reality, world and human is having to turn

> rightside up. There is a jewel in the length of the process,

though,

> and a necessary and perfectly intended by-product. We cannot create

> from the ego. We have to get to a place where we are OK no matter

> what is going on. Feeling disappointment for what feels like

forever

> eventually makes us realize that we will never get anything that we

> feel we cannot live without. When we learn to detach and release

all

> attachments, we always get precisely what we want. It is like magic

> and a very key part of the ascension process involving letting go

of

> all attachments. When we arrive in this space, we are truly in

heaven

> as absolutely nothing can affect us here and we also get whatever

we

> desire, even though we desire nothing. This is a true symptom

> of " arriving " and one can only feel total peace from this point on.

>

> • Anxiety, panic and feelings of hysteria. When our egos begin to

> depart, they literally freak out as they do not want to cease to

> exist. It may feel as if everything is ending (most of everything

> is!). Your system is also on overload and you may feel as if you

are

> hyperventilating. Things are happening to you that you may not

> understand. You are also losing behavior patterns of a lower

> vibration that you developed for survival in 3D. This may make you

> feel vulnerable and powerless. These patterns and behaviors you are

> losing are not needed in the higher realms. When we experience

death

> during a 3D process, we can panic and have anxiety as we do not

know

> where we are going. When I went through a big leap, I knew I

> was " going. " My non-physical ascension guide told me to trust and

> relax, as it was really quite peaceful on the other side. None-the-

> less, with no frame of reference, it was difficult. Now, I totally

> trust and go with all of it and it greatly helps. When you

> finally " arrive " you will eventually feel much love, safety and

> unity. Just wait! And also know that others are going where you are

> going ... you are not going alone.

>

> • A need to eat often along with what feels like attacks of low

> blood sugar. A craving for protein. This is another one of the

first

> symptoms that is felt by many. Our bodies are using up an

incredible

> amount of fuel for this process. As we are literally being turned

> inside out, every ounce of energy we have is being utilized. I have

> found it best to eat the protein along with being still during this

> time. These low blood sugar periods come and go for several years,

> but get much better as our bodies begin adjusting.

>

> • Weight gain, especially in the abdominal area. Weight gain has

> been experienced and reported by many. It's interesting that many

of

> the ascension symptoms greatly mock menopausal symptoms, except

that

> many men are having them too! I have found that the abdominal area

is

> a great protector for the solar plexus. With our internal

vibrations

> beginning to rise, the outside world feels pretty horrendous at

> times. Whenever I am in the " outside " world, I notice that my belly

> seems to expand. There are some who believe that as we reach higher

> states of consciousness, we get a " Buddha belly. " These individuals

> take great pride in their swollen bellies! (I prefer a flat and

trim

> one, myself …) But all over weight gain is common as well. As we

lose

> more and more of our density, we subconsciously fear that we will

> disappear and want some extra weight. In addition, this extra

weight

> is very beneficial in keeping us grounded and in supporting us in

> processing and holding these New higher vibrations. No matter what

> you do, from intense and regular exercise to fasting, this extra

> weight will not come off because it is not supposed to. It is here

to

> help us. It took me two years, but I finally got used to it.

>

> • Unusual aches and pains throughout different parts of your body.

> This is another of the most common symptoms. Manifesting just about

> anywhere, this is a sign of purifying and releasing blocked energy

> that is vibrating at a 3D level while other parts of us are

vibrating

> higher. You may feel pain in various areas of your body for several

> weeks and then it will simply vanish with no explanation.

>

> • A feeling of disorientation; not knowing where you are; a loss

of

> a sense of place. " Where in the world am I? I do not fit anywhere

and

> nothing seems to fit or feel remotely right! And I do not know

where

> I belong or where I am going or what I am supposed to be doing

> either! " Ever had this conversation with the universe? You have

been

> knocked out of your old grooves by an energy shift and are in

between

> realities. You have successfully left much behind and are in a very

> new space but have not integrated yet. You won't have much time to

> integrate, though, because as soon as you get comfortable you will

be

> moving on into the next higher vibrating space. And in addition,

the

> outside world does not remotely match the way you are now highly

> vibrating.

>

> • A sudden disappearance of friends, activities, habits, jobs and

> residences. One of the most basic and prevalent experiences in the

> higher realms involves the Law Of Attraction. Like energies always

> attract like and similar energies. This relates to the dimensional

> hierarchies as well. We will always be matched with what and how we

> are vibrating. As we go higher and higher, this phenomenon becomes

> much more magnified and also becomes one of the basic cores of our

> reality and existence. Through the ascension process, we are

evolving

> beyond what we used to be, and therefore the people and

surroundings

> that no longer match our vibration simply leave our space. This can

> sometimes occur rather dramatically or at times through a simple

> desire resulting from an inability to relate to them like we used

to.

> When an energy shift occurs, it can feel as though a bomb has been

> dropped and everything in our world has been scattered from here to

> there. Eventually we realign with the New. When the New arrives,

you

> will feel so-o-o-o much better!

>

> • Experiencing emotional ups and downs; weeping. Our emotions are

> what carries the energy. When we are falling apart (and we are

doing

> just that), we can get pretty emotional. When we are releasing, we

> can cry at the drop of a hat. A sad movie can make us cry, or even

a

> sad commercial. We can cry when we experience kindness and we can

cry

> when we feel relief and we can cry when we see any kind of

suffering.

> The tears are a great cleanser and releaser. I always know when

some

> New energy has arrived because I can simply cry while I am driving

> along in the car. This seems to be an on-going symptom that does

not

> gradually leave us. But at least it is fairly painless!

>

> • Vivid, wild and sometimes violent dreams. We are releasing many

> lifetimes of lower vibrational energy through our dreams. If you

are

> one who usually receives their higher information through dreams,

you

> will most likely do a lot of releasing at night. I consider you to

be

> lucky, as some are doing much of their releasing while they are

wide

> awake. These dreams usually do not make sense, but if you are good

at

> dream analysis you can usually figure them out. These acid trip

like

> dreams are up and visible because they contain energy that is on

its'

> way out, never to return. Through this process, we are releasing

all

> of our past lives.

>

> • Memory loss; difficulty accessing words. So many are having this

> symptom that we can only laugh as we try to converse with each

> other. " I was having a glass of ... you know what I mean ... that

> white stuff ... uh ... what's it called? " " Did you watch the ...

> er ... that event where everyone competes from around the world? "

At

> times we cannot even talk at all because we are simply unable to

> access much of anything. When this occurs, you are going back and

> forth between dimensions and experiencing a " disconnect. " Another

> rather related occurrence is trying to type words and having the

> letters become jumbled in the wrong order. In this case, we are not

> in alignment with " time " and our flow is disconnected as part of

our

> energy is here and another part is further ahead.

>