my awakening -first steps-Katherine

[Guest guest]

Hee,hee!! It is funny how that happened. Yes, I actually did do 3 sets of 21

spins.

You're right..that probably is why I was so sick. I felt like I just drank a

bottle of wine, and was seeing the room moving. lol

Love and blessings to you..and many thanks for your humerus support!

Tara

 

Claudia Lambright <newtfoodbowl wrote:

Welcome to your awakening, Tara!! Congratulations!

 

I still have problems with the spinning! Makes me

very dizzy and nauseated. Start with 6 and work your

way up. Are you saying you did 3 sets of 21

spins?!?!? No wonder you were sick!! My

understanding is that you start with 6 each of the 5

Tibetans. You can do them twice a day if you wish, or

just once a day. Then add one more rep each week till

you are doing 21 each of the 5 Tibetans.

 

I hope will confirm this.

 

I'm very happy that it all seemed to 'work' for you

this time! Sounds like the time was right! Funny how

that happens....or is it???

 

Blessings & love,

Claudia

 

--- tara jacoby <tjmassage7777 wrote:

 

> Well last night was the first night of completely

> reading the safeties.

> I had tried previously, but I didn't have the

> attention span, and it didn't feel right.

> This time, not only was my attention span

> 'correctly aligned', but every word rang true, and

> made perfect sense to me. It was like this was the

> correct time for me to begin, like maybe I wouldn't

> have been truly ready before. It just all clicked.

> I had my 'positive energy' Crystal Journey (reiki)

> candle lit, just for extra support.

> I slept *so* well. It was amazing, and I woke up

> bright eyed and bushy tailed (ummm...not the typical

> Tara lol), hours before I needed to be up. I was up

> and ready for the day, so after Mike left for work,

> I decided to practice the Five Tibetans.

> Am I supposed to do all 21 spins the first time? I

> was a little unclear. I think it said that as a

> first timer (or maybe it's everyday) I should to

> each exercise three times.

> I began with the spins, all 21, each time- and

> although it made me feel a little dizzy and sick- I

> found that when I did the spins slowly, it was a

> little better.

> I feel really good after doing the Tibetans,

> although I do still feel dizzy. It's been twenty

> minutes, is that normal? I'm beginning my liquids

> fast today. I haven't had my first glass of water

> yet, because I still feel a little sick, but I'm

> sure that it will pass shortly.

> I began praying today. I gave thanks for all the

> beauty in the world, and asked blessings of loved

> ones, and gave thanks for their special attributes,

> and their gift in my life.

> How am I doing so far?

> Any tips or such?

> Thank you and God bless you, one and all.

>

> Tara

>

>

>

>

> Be a PS3 game guru.

> Get your game face on with the latest PS3 news and

> previews at Games.

>

> [Non-text portions of this message have been

> removed]

>

>

 

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