Guest guest Posted May 22, 2007 Report Share Posted May 22, 2007 Tara, that is fantastical! I am so pleased to hear your day went well! The hot is K just like the cold! It is a good thing! Just make sure you stay hydrated and eat plenty of watermelon because of your kidneys. Just remember slow is better! Great Job! Love, Katherine tara jacoby <tjmassage7777 Tuesday, May 22, 2007 11:06:55 PM Re: my awakening -first steps. Thank you so much, Katherine. It was a little strange working all day without food, but I just kept on drinking water, and that kept my stomach feeling a little full. I'm both hot and cold right now. It feels like I may have a little chill because I'm wearing shorts and a sleeveless top, but I don't know what the hot comes from. When Mike hugged me 'goodnight' tonight, before he went to bed, he commented on how hot I was. I did walk home from work tonight, and that's about 2/12 or 3 miles. Maybe I over exerted myself while on this fast. I would have planned it out a little better, you know...to take place during time off or something, but this just felt like the right time . Love and warm blessings, Tara Katherine Miller <katsam19 > wrote: Tara, you are doing terrific! Keep up the GREAT work! You are on a roll my dear! As for the Tibetans, if you can't do all of them to begin with, which it sounds like you did, then work up to 21 each. The recommended goal is 3 times daily. Love, Katherine tara jacoby <tjmassage7777@ > kundalini-awakening -systems- 1 Tuesday, May 22, 2007 9:05:30 AM [Kundalini-Awakenin g-Systems- 1] my awakening -first steps. Well last night was the first night of completely reading the safeties. I had tried previously, but I didn't have the attention span, and it didn't feel right. This time, not only was my attention span 'correctly aligned', but every word rang true, and made perfect sense to me. It was like this was the correct time for me to begin, like maybe I wouldn't have been truly ready before. It just all clicked. I had my 'positive energy' Crystal Journey (reiki) candle lit, just for extra support. I slept *so* well. It was amazing, and I woke up bright eyed and bushy tailed (ummm...not the typical Tara lol), hours before I needed to be up. I was up and ready for the day, so after Mike left for work, I decided to practice the Five Tibetans. Am I supposed to do all 21 spins the first time? I was a little unclear. I think it said that as a first timer (or maybe it's everyday) I should to each exercise three times. I began with the spins, all 21, each time- and although it made me feel a little dizzy and sick- I found that when I did the spins slowly, it was a little better. I feel really good after doing the Tibetans, although I do still feel dizzy. It's been twenty minutes, is that normal? I'm beginning my liquids fast today. I haven't had my first glass of water yet, because I still feel a little sick, but I'm sure that it will pass shortly. I began praying today. I gave thanks for all the beauty in the world, and asked blessings of loved ones, and gave thanks for their special attributes, and their gift in my life. How am I doing so far? Any tips or such? Thank you and God bless you, one and all. Tara ------------ --------- --------- --- Be a PS3 game guru. Get your game face on with the latest PS3 news and previews at Games. Quote Link to comment Share on other sites More sharing options...
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