Guest guest Posted May 23, 2007 Report Share Posted May 23, 2007 I'm not sure who mentioned it before, but one great excercise for gratidude is to list ten things in your head you are grateful for before you get out of your bed in the morning. A great way to start the day! Grapefully yours, Bradly > Please before you even think about activating Kundalini make sure you > practice your forgivnesses and bring that activity into second nature. > Especially when you are challenged by those people in life who are > confronting you for whatever reason. Practice the quality of > forgivness. This is a safety for you. Practice your gratitudes, do as > Master Condrey does and use a stone to remind you to say your > gratitudes daily. This is as important if not more so than any of the > physical manipulations or the Shaktipat in the raising of the > Kundalini. > Quote Link to comment Share on other sites More sharing options...
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