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Hello Adina,

Kundalini coming up your legs is not the most common

vector but it isn't unheard of either. Typically the left big toe

will become sore or black and blue for no obvious reason. This will

then continue to extend up the body following a circuit that has

been mapped by a gentleman named Yitzhak Bentov. In his

book " Stalking the Wild Pendulum " in the last chapter, he describes

this particular path the Kundalini can take in the infusion of a

body.

 

All the joints may feel pain if you have not had an experience or

practice with Hatha yoga as this form of excercise was developed for

the Kundalini infusion. So for an amelioration of your joint pains

and many of the associated pains of an infusion I would suggest that

you begin some yoga. Also read the safeties and begin - daily - to

practice these as they are a yoga form for the emotional body.

 

Stay well hydrated and allow the kundalini to pick your food choices

no matter what is selected " She Knows Best " and surrender as much as

you possibly can to this process. No conscious control by you in any

way. This can be difficult at times.

 

If you have excess heat, eat some watermelon and follow the guidance

for that in the safeties. Welcome! And please keep us apprised of

your condition. -

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thank you Chrism,

i do welcome all you have spoken of. I do not experience joint pain...it

was fast moving and more like cramping and twisting of my legs. That is what

takes place in my hands from time to time...they simply cramp up and twist out

of shape. But then as I relax and move into non resistance fully, it leaves as

fast as it came. I was reading the many experiences that others have here and

was wondering if it had anything to do with this.

I did read the files and will begin to add root vegs also to my diet. I

am trying to surrender to this process, and find it difficult since I have been

on the road since 2003 in healing work. I stay with others while the healing

takes place, and so my diet and excercise has alot to do with how each different

home lives.

Thank you again for all you have given here. I am going to look into the

rest of the files also for more information.

 

Blessings to you

 

Whitefeather

 

 

 

Be a PS3 game guru.

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