Guest guest Posted June 5, 2007 Report Share Posted June 5, 2007 Dear Chrism, My sweet husband gave me the massage you prescribed last night! He doesn't generally like to massage me but he actually volunteered when I told him what you recommended, and he did an excellent job! He used virgin olive old and used slow, deep, circular clockwise movements. He did this just before I went to bed last night. It felt great, and my back feels much better today. He promised to give me another massage tonight if I needed it. He is such a dear man! I also did some Hatha yoga yesterday, that that I could without aggravating my back. I believe that helped, too. I will expand my yoga practice as my back gets back to normal. Thanks for the usual good advice, Chrism! Love, Claudia --- chrism <> wrote: > Please have a massage to that area going in slow > deep circular clock > wise movements, use an oil like virgen olive oil as > a lubricant. > > Kundalini can come up, and if the body isnt ready, > in certain areas > pain will be experienced. Please try to do some more > yoga (hatha) in > your life to help the body adjust to this powerful > force. - blessings > Claudia yes I did read your post - chrism > > > > > ______________________________\ ____ Shape in your own image. Join our Network Research Panel today! http://surveylink./gmrs/_panel_invite.asp?a=7 Quote Link to comment Share on other sites More sharing options...
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