Guest guest Posted June 5, 2007 Report Share Posted June 5, 2007 Sometimes when we think we have dealt with anger what we actually do is surpress it as we do not wish to feel it, we think it is wrong and goes against our spiritual nature. It is never wrong to feel things, and it is very beneficial to allow these emotions to come out, acknowledge them. It's what we do with the anger that is the important thing. Do we hurt others with it? Or do we meditate on it, feel it, hit a pillow or two, scream out loud, acknowledge it, love it and let it go. Do not be disgusted with anger, it is one of our many beautiful and nessecary emotions. Do not deny it, or cover it up, or push it to the side and mask it with happy love feelings. We are entitled to our true emotions without shame or judgement. It's like when I get my time of month, I may feel irritable for no reason, I just allow myself this, without shame, warn my friends and husband that if I'm a bit snappy I don't mean it I'm just feeling ratty today, and they help me to laugh at myself in the end, it's great. No judgement. It's just " Oh Elektra's got her period " hee hee. With love Elektra x x x _________ Answers - Got a question? Someone out there knows the answer. Try it now. http://uk.answers./ Quote Link to comment Share on other sites More sharing options...
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