Guest guest Posted June 8, 2007 Report Share Posted June 8, 2007 Can you describe what sort of flow this relates to please Chrism? I've got a number of candidates going on (a full-body " sitting on a fridge " effect, a base of skull to feet filtering during really good passages of music, and a lower back glow that I'm more hesitant to call flowy), but am uncertain which matter, or if they're consistent enough to count. This breathing technique feels important, but my sinuses rarely want me to continue past a handful of cycles... Looking back a few years, the operation that messed them up in the first place was suspiciously timed to cut short the only pranayama course I've ever attended so I'm beginning to see a pattern here! Do you have any thoughts on this? Tom PS. most keen to be included, despite being unlisted! , " chrism " <> wrote: > > Please begin to do this now in preparation for the Shaktipat. At > least once a day both nostrils evenly. At least 15 complete cycles. > In addition to the rest of the safeties. I know these are there but > if you havent done them please do. > > If your Kundalini is already flowing you can ignore this. > I.E.: > > <list of people without Tom on it> > > And any others I might have missed who do have a flow, ignore this. > Or > If you are prone to headaches ignore this. > (?)= You Decide - > Quote Link to comment Share on other sites More sharing options...
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