Chakra breathing and Shaktipat-Question

[Guest guest]

Hi, Chrism!

 

Is the chakra breathing something we should do daily?

And is the purpose to activate our chakras?

 

Also, several months ago, I think, you mentioned

something about immersing ourselves in the waters of

the ocean, a lake, or a river during Shaktipat being

helpful to the process?? Could you confirm this for

me and explain the significance of it in terms of

Shaktipat? I work on an island and could get to the

beach and into the Atlantic Ocean with a 5-minute

drive after work each day of Shaktipat...

 

Thank you!

Love and blessings to you,

Claudia

 

--- chrism <> wrote:

 

> Breathe into the areas where you know the chakras

> are. Base of the

> spine, the navel or slightly below, the solar

> plexus, the heart, the

 

 

 

 

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