Guest guest Posted June 13, 2007 Report Share Posted June 13, 2007 Master K, my friend! Let me ask you something. Did you find when you started awakening that the anger flared up again? I was an angry young Italian Princess (lol) when I was younger but got control of my anger issues. Since the K though, I find I have a short fuse at times and the anger is much more than is justified for what is happening. Sarita , " Stephen AKA Master Condrey " <stephencondrey wrote: > > To react in anger over the " sock argument " or something as horrible > as the killing of a loved one will cause dangerous reactions. I > wonder how many deadly arguements started over a matter as simple as > wet socks? > > The topic of an argument is not the problem---it's the anger. > > Anger can be distilled with practice. I was a very -very angry young > man. I justified it often enough; but I couldn't justify the results > of my anger. It took years, but I slowly learned to drop the nastier > effects of my own controlling mind (referred to as " Ego " in the Far > East). > You can't change others, but it's wonderful when you discover the > power of controlling your own reactions. You then enter a peaceful > world (and the Nasty Vacations from this world get further and > further apart). > :) > SC > > > , Shankari Kali > <shankari_kali@> wrote: > > > > Karen, > > > > When you go back to the argument, you might ask yourself whether it > was worth it to send angry words to your husband over a pair of > socks. You will likely feel that it just simply was not worth it. > > > > Anger pretty much starts in your head, and sometimes we repeat > angry nasty things over and over again. The key is catching ourselves > doing this. When we become aware of what we are thinking, we can > begin to stop it. If you catch yourself thinking over and over again > about angry things, you can stop yourself. This can be difficult. It > is better not to live in anger, however. > > > > You might have a positive saying that you say over and over in your > head, so that you become aware of what you are thinking. When your > mind wanders back to the anger, force it back to the positive > statement. It helps greatly! > > > > Peace, > > Shankari Kali > > > > > > > > > > > > Don't get soaked. Take a quick peak at the forecast > > with the Search weather shortcut. > > > > Quote Link to comment Share on other sites More sharing options...
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