Guest guest Posted June 14, 2007 Report Share Posted June 14, 2007 Jon,LOL Dido, me all over, I try to stop getting annoyed at the simplest things,its as if I cant tolerate certain things in folk,things that shouldnt matter, EG: someone eating loudly,lol,one half of my mind says,leve them alone,they are enjoying their food,the other half wants to zip their mouth shut,lol I am well aware of when and why i get angry but i choose to stay in the comfort zone of anger as i understand this feeling,its easy to use.....even though after an " outburst " i feel awful, I am now going back to when i first started to behave this way,its just a protection barrier so I dont have to feel the REAL feelings from the situation at hand,its a cop out! SO.....starting from NOW, together,lets feel EVERYTHING and work through it, I for one, am sick of the feelings of anger and have made a contract with my higher self to BE ME from now on,loving,sensitive and not angry. lots of love Karen > > Stephen, > Just the other day I was > driving home > from the store with my daughter, talking about spiritual matters and how > I was trying > to better myself, overcoming anger and learning to forgive. Suddenly a > woman pulls > right in front of me without looking, and in half a heart beat, I'm > yelling " effin Moron! " > Then sheepishly look at my daughter, who is laughing at me, and explain > this was a > good example how hard it can be.... > > Would be most interested in what techniques you used to deal with your > anger. > > Thank you, > > Jon > Quote Link to comment Share on other sites More sharing options...
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