Guest guest Posted June 14, 2007 Report Share Posted June 14, 2007 Doesn't that have to do with the trinity? Sarita , Katherine Miller <katsam19 wrote: > > Chrism, > > Why is every thing done based on multiples of 3? I notice that every number you give is a multiple of 3 and I was wondering what the significance was. Just thought I would ask. > > Love, > Katherine > > > > Claudia Lambright <newtfoodbowl > > Thursday, June 14, 2007 1:01:06 PM > Re: Re: Please lock both hands-Sarita > > Like Tara, I use the third finger....when I'm > breathing through the right nostril, I press the third > finger of the left hand against the left nostril, then > switch to the third finger of the right hand when > pressing the right nostril. > > Also, I believe we're supposed to keep the eyes up > during this exercise. > > Claudia > > --- Sarita <sarita1969 > wrote: > > > How are we supposed to cover the nostrils? Just by > > pressing the hand > > against the nose? I have been doing it without > > locking fingers at > > all. I didn't realize I was supposed to during the > > breathing. Oops. > > > > Sarita > > > > --- In > > Kundalini-Awakening -Systems- 1 , > > " chrism " > > <@ ...> wrote: > > > > > > Wth the compression prayer and alternate nostril > > breathing. Lock both > > > sides, the thumb tips and finger tips. > > > > > > The idea is to have a balanced flow. No one sided > > or crooked. Those > > > can be very painful. (read Gopi Krishna) If you > > lose count go back to > > > the beginning, thats what I would do. > > > > > > I would rather have you miscount than come into a > > painful unbalanced > > > scenario. Remember this is a narrow path and the > > falls can be long and > > > painful. With the safeties, please do not modify > > them. Practice them. > > > If you have a question then ask me. I will do my > > best to help. - > > > > > > > > > > > > > > ____________ _________ _________ _________ _________ _________ _ > Moody friends. Drama queens. Your life? Nope! - their life, your story. Play Sims Stories at Games. > http://sims. / > > > > > > ____________________ ______________ > Moody friends. Drama queens. Your life? Nope! - their life, your story. Play Sims Stories at Games. > http://sims./ > > Quote Link to comment Share on other sites More sharing options...
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