Is there a specific Way one should do the chakra breathing?-

[Guest guest]

The way I was doing it was on the inhale to breathe in energy and on

the exhale, send the breath/energy to the chakra. Others have stated

that they imagine the chakra itself breathing in and out. I have tried

the past few day doing it their way and am not feeling anything is

taking place. Is there a correct way or is it OK to do it which ever

way you get results?

Thank you in advance.

CC

[Guest guest]

CC

I state my intentions before i start,then i picture the chakra wheel

and the colour im working on, im my head when im breathing in i

say " for my base " ect and when im breathing out im counting, i

visualise the shape of a body in my minds eye and work my way up.

 

Love

Karen

 

, " crazycats711 "

<crazycats711 wrote:

>

> The way I was doing it was on the inhale to breathe in energy and on

> the exhale, send the breath/energy to the chakra. Others have stated

> that they imagine the chakra itself breathing in and out. I have

tried

> the past few day doing it their way and am not feeling anything is

> taking place. Is there a correct way or is it OK to do it which ever

> way you get results?

> Thank you in advance.

> CC

>