Guest guest Posted June 21, 2007 Report Share Posted June 21, 2007 I have the air-conditioner on but it's not helping.Phew, I feel this hot, very hot all the way up my spine including my crown and the weirdest thing is that my skin feels cool to the touch.I think my crown is open and it all started yesterday after that panic attack.Any sugestions cause' I'm burning up !Oh, in case you are wondering I'm not getting the shaktipat. Love,Nicole Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 21, 2007 Report Share Posted June 21, 2007 Hi Nicole, Have you tried left nostril breathing from the safeties? " SINGLE NOSTRIL BREATHING - If you get to hot place your thumb or finger over your right nostril and breathe through the left continuously and with medium force. This activates the Lunar channel (Ida) and will immediately cool your heat. If you get to cold cover your left nostril breath in a similar fashion and you will warm up. This activating your Solar channel (Pingala). " Or maybe it will clear on its own. Peace, gary > " ntaroiu " > > I have the air-conditioner on but it's not helping.Phew, I feel this > hot, very hot all the way up my spine including my crown and the > weirdest thing is that my skin feels cool to the touch.I think my > crown is open and it all started yesterday after that panic attack.Any > sugestions cause' I'm burning up !Oh, in case you are wondering I'm > not getting the shaktipat. > > Love,Nicole Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2007 Report Share Posted June 22, 2007 Breathing through my left nostril never helped me much but I think it would have been useless for that blistering heat up my spine yesterday.I've never experienced so much heat before especially no blistering heat.How can I be so hot and my skin feels so cool ?! Love,Nicole , " garyg " <lapis.nrg wrote: > > Hi Nicole, > > Have you tried left nostril breathing from the safeties? > > " SINGLE NOSTRIL BREATHING - If you get to hot place your thumb or > finger over your right nostril and breathe through the left > continuously and with medium force. This activates the Lunar channel > (Ida) and will immediately cool your heat. If you get to cold cover > your left nostril breath in a similar fashion and you will warm up. > This activating your Solar channel (Pingala). " > > Or maybe it will clear on its own. > > Peace, > gary > > > " ntaroiu " > > > > I have the air-conditioner on but it's not helping.Phew, I feel this > > hot, very hot all the way up my spine including my crown and the > > weirdest thing is that my skin feels cool to the touch.I think my > > crown is open and it all started yesterday after that panic attack.Any > > sugestions cause' I'm burning up !Oh, in case you are wondering I'm > > not getting the shaktipat. > > > > Love,Nicole > Quote Link to comment Share on other sites More sharing options...
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