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Dearest friends,

Firstly i want to extend my deepest love to all of you and hope you

are moving through your awakening smoothly.

 

I have stayed away from writing posts lately as I was healing

myself, I just could not post anything,even replies to people as I

was having some self worth issues. I went from extreme highs to

extreme lows,very quickley. I guess I was ignoring some of the

emotions that were coming up so they hit me harder.

Also I was finding it hard to stick to the routines,mainly the

tibetans, the 1st was not a problem but the rest became impossible

to do as my little girl just would not allow it (sounds mad,but true)

The safeties I have been doing and the breathing, and chakra

breathing,also wearing the colours and stuff.

 

I found the solar plexus painful for the first half of the day,then

relaxed.

 

However, the heart caused me to have quite a painful

day,emotionally, my whole house was affected and there was a lot of

tension between myself and my partner as I worked through some

losses and hurts i didnt even realise were still bothering me, I

also had pain in the heart chakra area and around my ribs. I found

it quite hard to speak yesterday and just wanted to be in my own

head most of the day,having little chats with myself.

 

I stayed late in bed today,really needed rest,when i got up i

remembered today is chakra 5 and became very happy. My entire

household is on a different energy level today, we have been

laughing and joking all day, and what yesterday,seemed like

devastation, today, feels like a silly dream.

 

To quote, hee hee, " Shaktipat is like a box of chocolates.....you

just dont know what your gonna get "

 

Anyways, im sorry for not being active the last few days, I was

reading the posts and had you all in my heart.

 

All my love

Karen

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Dear Karen,

 

Thanks for the update. The K will always be a

challenge and, indeed, 'a box of chocolates' LOL, not

just during Shaktipat. It sounds like you are

'hanging in there' and that is what it's all about.

Striving and learning and growing, IMHO.

 

I hope the rest of Shaktipat goes swimmingly for you

and post us when you can!

 

Love,

Claudia

 

--- Karen Pickering <karen_pckrng wrote:

 

> Dearest friends,

> Firstly i want to extend my deepest love to all of

> you and hope you

> are moving through your awakening smoothly.

>

 

 

 

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Hi Karen,

Glad to hear from you and I am glad you are having a great 5 chakra

day.

 

My dream on the first day brought up some self worth issues with me,

maybe why I felt so sad on the second day.

 

I am wondering what today will bring. I know I have had problems with

communication most of my life and have been going through a lot with

that for the past couple of years, being more carful what and how I

say thing. Trying hard to be more open, too. I feel like I have

spent most of my life locked inside myself, not allowing anyone to

really know me.

 

Love

CC

 

 

, " Karen

Pickering " <karen_pckrng wrote:

>

> Dearest friends,

> Firstly i want to extend my deepest love to all of you and hope you

> are moving through your awakening smoothly.

>

> I have stayed away from writing posts lately as I was healing

> myself, I just could not post anything,even replies to people as I

> was having some self worth issues. I went from extreme highs to

> extreme lows,very quickley. I guess I was ignoring some of the

> emotions that were coming up so they hit me harder.

> Also I was finding it hard to stick to the routines,mainly the

> tibetans, the 1st was not a problem but the rest became impossible

> to do as my little girl just would not allow it (sounds mad,but

true)

> The safeties I have been doing and the breathing, and chakra

> breathing,also wearing the colours and stuff.

>

> I found the solar plexus painful for the first half of the day,then

> relaxed.

>

> However, the heart caused me to have quite a painful

> day,emotionally, my whole house was affected and there was a lot of

> tension between myself and my partner as I worked through some

> losses and hurts i didnt even realise were still bothering me, I

> also had pain in the heart chakra area and around my ribs. I found

> it quite hard to speak yesterday and just wanted to be in my own

> head most of the day,having little chats with myself.

>

> I stayed late in bed today,really needed rest,when i got up i

> remembered today is chakra 5 and became very happy. My entire

> household is on a different energy level today, we have been

> laughing and joking all day, and what yesterday,seemed like

> devastation, today, feels like a silly dream.

>

> To quote, hee hee, " Shaktipat is like a box of chocolates.....you

> just dont know what your gonna get "

>

> Anyways, im sorry for not being active the last few days, I was

> reading the posts and had you all in my heart.

>

> All my love

> Karen

>

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