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Breathe into the throat

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Chakra breathe into the throat from the outside in. So from the outside

of the neck where the voice box would be, breathe into this area. You

may feel it begin to vibrate. all fingers can be over the thumb like a

crown, or in the Kundalini finger lock. sgnisesslb - msirhc

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Too funny! Are you applying for a position in the Komedy Act? Stephen,

you see this talent?! Love, dhyana

 

 

, " chrism "

<> wrote:

>

> Chakra breathe into the throat from the outside in. So from the outside

> of the neck where the voice box would be, breathe into this area. You

> may feel it begin to vibrate. all fingers can be over the thumb like a

> crown, or in the Kundalini finger lock. sgnisesslb - msirhc

>

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