Question for Chism - Bob

[Guest guest]

Hello Bob,

Yes the Kundalini will at times cause one to jerk back as

if touching electricity and yes as odd as it sounds, this can be

ticklish.

 

I would advise you to breathe into the third, fourth and fifth

chakras nightly. Do the practice as described in the safeties and

look into the " Bandhas " . Word search it here on this site or google

it. And the Shakti prayer as a mantra. This is person specific for

you Bob and not to be followed by others unless they are drawn to it.

 

Keep the eyes up, the tongue up, and the fingers locked, as much as

you can and be sure you are mentally and emotionally ready for this

activity. It does appear that you are on your way! A one day fast

per week is also helpful in this regard. Keep us apprised of your

situation Bob -