Guest guest Posted July 16, 2007 Report Share Posted July 16, 2007 The nadis in the nostrils can get irritated and the surrounding tissue may inflame, turn red and so forth. The nadis can get over amped and when this occurs the surrounding area will become sore and act very much like an acne condition. Its not so try to keep your fingers clear of it. Given some time it will rebalance. A person could back off of the Kundalini generative aspects of the pranayama or the compression prayers for some relief. For you particularly Sarita, you can back off of the compression prayers or the Alt. nostril breathing. Your flow is strong. Listen to what your Kundalini tells you though and continue those practices if the Shakti compels you to. Quote Link to comment Share on other sites More sharing options...
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